Women's symptoms of upper heat and lower cold are mostly caused by long-term illness, improper medication and other reasons. Single use of hot drugs or cold drugs will aggravate the symptoms of upper heat and lower cold, so it needs to be adjusted and treated by experienced doctors. Clinically, Wumei Pill, Banxia Xiexin Decoction, Gancao Xiexin Decoction, Ginger Xiexin Decoction and Jiaotai Pill are often used for treatment. These decoctions have the effects of clearing away heat and dispelling cold, and have a good therapeutic effect on upper heat and lower cold. It is suggested that it is best to choose the appropriate prescription for conditioning after the doctor's diagnosis to achieve the best therapeutic effect.

Under normal circumstances, kidney water should guide the heart fire to go down, so that the heart fire will not overheat and overflow. However, when you have this constitution, the kidney water is not well guided, which leads to vigorous heart fire, forehead acne, oral ulcer, swollen gums, dry mouth and thirst, irritability and insomnia. In the long run, it will also lead to increased blood pressure and dizziness.

The liver corresponds to the wood in the five elements, and its nature is the same as that of wood, which needs to be stretched, but with this constitution, the liver can't move if its hands and feet are tied. Liver fire makes people feel irritable and irritable; Breast pain, even breast hyperplasia; Make people's cheeks grow spots or acne, and their faces are blue; Red or dry eyes, blurred vision, eyes lose their spirits; The hair on the top of the head turns white, and those with severe liver fire even have tinnitus.

Before the lung inhalation is fresh, it should have been received by the kidney. However, when you have this constitution, the lung qi is blocked, which makes the kidney insufficient to absorb qi, resulting in symptoms caused by lung fire such as dry nasopharynx, dry cough, dry skin, long wrinkles, deepened law lines, cough and bronchitis.

The main function of the stomach is to reduce turbidity, digest the whole grains and send them down to the small intestine for screening. However, when you have this constitution, the stomach is weak and turbid, resulting in bad breath, toothache and acne.

Why do women get cold?

The five elements of kidney belong to water and are cold in nature. If the heart fire can warm the kidney water, the uterus, pelvis, waist and knees will not be cold and painful.

However, when you have this constitution, you can't get over the kidney, and you can't adjust each other, resulting in dysmenorrhea, dark menstruation with blood clots, infertility, cold and painful waist and abdomen before or during menstruation. When it is rainy, your legs feel heavy and sore, and it is even worse in winter. Your legs are cold and afraid of cold, your thighs often get goose bumps, and your feet are prone to chilblains.

There is a coup for those who are hot and cold!

Understand the above truth, and you will have the idea of conditioning. For people with excessive internal heat and cold constitution, the most important thing is to get rid of the fire in the body, draw the heart fire down, and draw the kidney water up, so that the heart and kidney can help each other again, and the five elements of the kidney are water, which is cold and cool in nature. If the heart fire can warm the kidney water, the uterus, pelvis, waist and knees will not be cold and painful.

On the arm, the heart meridian and the small intestine meridian are dredged to sort out the phenomenon of vigorous heart fire. Dredging with veins, by dredging the hip meridians, warms the hip, and makes the kidney yang sufficient, so that the kidney water can be transpiration, so that the kidney water will not be too cold. Persisting in operation can regulate the constitution of getting angry and getting cold, so that women can recover their beauty and health.

In daily life, many people with this constitution are at a loss about how to recuperate. However, those with upper heat and lower cold constitution have a coup, so there is no need to worry too much. It can be improved in daily diet, daily life and exercise.

First, daily diet

It is necessary to give priority to flat foods, such as pasta: rice and steamed bread; Rice porridge, pumpkin porridge, tremella porridge, eight-treasure porridge. Vegetables: cabbage, eggplant, beans, tomatoes, etc. Eat less mutton, peppers and leeks to avoid getting angry. Ensure that you eat hot, full and well for three meals a day, and don't be too full to hurt the spleen and stomach. Eat less fried and grilled food, and you can change to cooking methods such as boiling and steaming. No matter in winter or summer, you should eat less beer, cold drinks and raw hard food.

Second, daily life

1. Pay attention to staying up late less, and insist on falling asleep at 1 1 every night. At this time, the twelve meridians correspond to the twelve o'clock and the twelve zodiac signs, namely, the gallbladder meridian, the child time and the mouse. The liver and gallbladder are responsible for the metabolic detoxification function of the body. At this time, the human body enters a state of deep sleep, which is conducive to the smooth flow of liver and gallbladder. When a child is born with a yang, if he does not fall asleep, the yang of the human body can't grow and contain normally, but it will be consumed in the dark for a long time, and the lower coke will be colder. Insist on soaking feet in hot water for half an hour every night, which can warm the five internal organs and contribute to the hair growth of yang. Take western medicine, intravenous drip and drink carefully, so as not to increase the metabolic burden of liver and kidney and cause toxin accumulation.