Ingredients: Seaweed 1 catty, onion, ginger, garlic, chili pepper, cooking wine, soy sauce, sugar, moderate.

Practice:

1, the water will be washed melon seeds, onion and ginger shredded, garlic sliced, dried chili pepper cut;

2, frying pan in the right amount of oil, put onion, ginger, garlic and dried chili pepper, peppercorns popping incense;

3, and then put into the sea melon seeds stir-frying, add 1 tablespoon of cooking wine to go, half a spoon of soy sauce, half a spoon of sugar;

4, and then into the chili pepper noodles, salt Stir fry can be out of the pan.

sea melon seeds is the late summer and early fall many people like to eat a kind of seafood, and even in Chaoshan and other places are also called thin shells, which has the Jin Buhua fried thin shells to eat.

Home made scallion oil with melon seeds

1. Prepare the ingredients we need to use: 500g of melon seeds, a large number of green onions, an appropriate amount of ginger, garlic, chopped peppers, two spoons of cooking wine and an appropriate amount of salt

2. Prepared to put the melon seeds into the water to clean the inside of the bad melon seeds are picked out, throw away, prepare a pot in a small amount of water, and then put it into the water to wash. Throw away, prepare a pot into a small amount of water to boil the ready wine, ginger into the water, the cleaned melon seeds into the pot about a minute to cook, and so all the melon seeds are open can be fished out of the drain for the plate (melon seeds can not be boiled for a long time, the old will not be delicious)

3. about three spoons of soy sauce and salt into the bowl to meet the uniform like eating vinegar, you can also put a little bit of vinegar Into the sauce after the sauce to pour the sauce on top of the melon seeds

4. to early ready ginger, garlic are cut into fine powder, in the frying pan inside the pour a little bit of oil cut ginger, garlic, chopped peppers poured into the pan after the explosion of aroma and poured into the sea melon seeds

5. in the frying pan into the green onions poured into the usual frying vegetables with the amount of oil, and so on the green onions slightly burnt immediately turn off the fire, and finally fried green onion oil poured into the sea melon seeds.

The sea melon seeds eating taboos

phlegm-damp body, special endowment body, blood stasis body should not eat

First, can not be eaten with cold food

The sea melon seeds are cold, it is best to eat to avoid and some cold food **** with food, such as cabbage, cucumber, etc., should not be consumed immediately after eating, some of the like soda, ice water, ice-cream, such as ice cream, and also pay attention to eat or eat less Drinks, but also pay attention to eat less or not eat watermelon, pears and other cold fruits, so as not to cause discomfort.

Second, can not eat with beer, red wine

Eating melon seeds if you drink a lot of beer, will produce too much uric acid, thereby triggering gout. Too much uric acid will be deposited in the joints or soft tissues, thus causing inflammation of the joints and soft tissues.

Third, skin disease patients are prohibited

The reason why skin disease patients can not eat melon seeds is because the protein contained in melon seeds into the body, can be used as an allergen, the body to produce allergic reactions, such as itching block, or make the original skin disease recurrence, aggravation. So dermatologists regard seafood as one of the causes of disease, requiring certain patients to avoid.

Fourth, the consumption of papaya seeds need to be cooked

Papaya seeds if not cooked will contain bacteria, papaya seeds in the germs are mainly Vibrio parahaemolyticus, etc., heat-resistant is relatively strong, more than 80 ℃ in order to kill. In addition to the bacteria brought by the water, the sea melon seeds may also exist in the parasite eggs and processing of germs and viral contamination. Generally speaking, 4-5 minutes in boiling water to be considered completely sterilized.