Topshop Kidney-also known as sheep kidney. It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron and phosphorus. It tastes sweet and warm. It has the effect of nourishing the blood, strengthening the yang and tonifying the kidney. It is said that goat kidney can "nourish deficiency, weaken yin, strengthen yang and benefit the kidney". It is suitable for people with kidney deficiency and impotence.
Ming shrimp flavor, has a high nutritional value and medicinal value. Chinese medicine believes that its flavor is sweet, salty, warm, with the role of aphrodisiac, tonifying the kidney, filling the essence, lactation. People suffering from chronic diseases, physical weakness, shortness of breath, loss of appetite can use it as nourishing food. People often eat shrimp, shrimp has the effect of strengthening the body.
Top3 mussels - mussels are also known as pearl vegetables, shellfish. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. Taste salty, sexual temperature, have warm kidney solid essence, benefit the efficacy of qi supplementation. It is suitable for male sexual dysfunction, spermatorrhea, impotence, housework and thirst quenching. Men often eat can strengthen the body and enhance sexual function.
Top4 Loach - contains high quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium and so on. Its taste is sweet and flat, with the effect of tonifying the middle and nourishing the kidney and essence. It has a good effect on regulating sexual function. Loach contains a special protein that can promote sperm formation. Adult men often eat loach to nourish and strengthen the body.
Top5 Oysters - Oysters are also called oyster clams and oysters. Rich in zinc, iron, phosphorus, calcium, high quality protein, sugar and other vitamins. It tastes salty and is slightly cold in nature, and has the effect of nourishing yin and submerging yang, tonifying the kidney and astringent essence. Oysters are often consumed by men to improve sexual function and sperm quality. It has good curative effect on male spermatorrhea, body weakness, kidney deficiency and impotence.
6 donkey meat 3354 donkey meat as the saying goes, "Dragon meat in the sky, donkey meat on the ground." Donkey meat has a delicious flavor and is a high-protein, low-fat, low-cholesterol meat. According to Chinese medicine, donkey meat is sweet in taste and cool in nature, and has the effect of tonifying qi and nourishing blood, nourishing yin and strengthening yang, and tranquilizing the spirit and removing annoyance. Donkey kidney, sweet in flavor and warm in nature, benefits the kidney and strengthens the yang, strengthens the tendons and bones. It can be used to treat impotence, lumbar and knee weakness.
In fact, from the above introduction we can see that, in addition to pay attention to their daily sexual reproductive health care, the best way to replenish the kidneys and strengthen the yang is to start from the dietary therapy, eat more of these foods that help to replenish the kidneys and strengthen the yang.