For people with strong liver fire, strawberries can not only nourish the liver, but also be a master at removing liver fire. From the perspective of traditional Chinese medicine, strawberry is cool, sweet and sour, can nourish and protect the liver, and because red enters the heart, it can dispel the heart fire.

In addition, strawberry is a typical berry, rich in vitamin C, which helps the human body absorb iron and nourish cells. Its natural anti-inflammatory ingredients can reduce the amount of free radicals produced, so as to keep brain cells active and help refresh the mind.

Extended data:

In strawberry preservation, low temperature can inhibit the decay of strawberries. Some people have done experiments. After picking strawberries, the decay rate is 17% at room temperature (15℃) for 36 hours, while the decay rate is 7.3% at 1.7℃. Therefore, it is best to put unwashed strawberries in the refrigerator, and the preservation effect of single layer storage is better.

Strawberry is cool, so you should control the amount when eating it, especially for people with spleen and stomach deficiency and diarrhea. In addition, people with gastrointestinal dysfunction, urinary calculi and poor renal function should also pay attention. Because strawberries contain more oxalic acid, improper consumption may aggravate the condition of these patients.

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People's Network-Strawberries can nourish the liver and get rid of liver fire. Eating these fruits can make a good liver.