Tomato Lobster, Celery Stir-Fry Dried Beans, Stir-Fry Shredded Potato

Methods:

Tomato Lobster

Main Ingredients: Lobster, Tomato, Shredded Konjac

You can also add fungus, vermicelli, bamboo shoots, baby lettuce, broccoli, and so on.

Marinated fish seasoning: salt, yellow wine, white pepper, starch.

Seasoning for boiled fish: chopped green onion, minced garlic, tomato sauce, oyster sauce, salt, chicken essence.

1. Thaw, clean and cut the fish in advance, peel and cut the tomatoes in hot water.

2. Add salt, yellow wine, white pepper and cornstarch.

Marinate 15-30 minutes, mainly to fishy, on the bottom flavor.

3. Boil oil in a pot, add chopped green onion and garlic.

4. Add peeled tomato pieces, stir fry.

5. Add salt, tomato sauce, stir fry soup, add water, add konjac shredded, bamboo shoots.

Not to lose weight, you can also add a soup treasure, soup more flavorful.

6. Boil the water, bamboo shoots cooked, add the lobster while cooking to remove the foam.

6. Add oyster sauce, chicken seasoning, cooked out of the pot.

(Sugar control, calorie control, you can not put the tomato sauce, oyster sauce Oh ~ ~)

Celery fried dried beans

Main ingredients: celery, dried beans.

Seasoning: chopped green onion, salt, chicken essence.

1. Celery washed, deboned and peeled, sliced and blanched, dried beans cut into strips.

2. Pour oil in the pot, scallion stir fry, pour in dried beans and stir fry.

3. Pour in celery stir fry, salt, chicken seasoning, stir fry evenly.

Choke fried shredded potato

Main ingredients: potato.

Seasoning: chopped green onion, dried chili, salt, chicken essence.

1. Peel and shred the potatoes, soak them in water and rinse them several times.

2. Pour oil in the pot, shallots and dried chili pepper stir-fried.

3. Pour into the shredded potatoes and stir fry, salt, chicken seasoning and stir fry evenly.