Almond effects:

1, the effect on the digestive system

Almonds are bitter and rich in fat. Fatty oil can improve the lubrication of intestinal mucosa, almonds have laxative, laxative effect.

2, anti-inflammatory, analgesic effect

Bitter almond glycoside decomposition of benzaldehyde produced by static benzoin condensing enzyme action to generate benzoin, benzoin has analgesic effect.

3, beauty

Almond fat oil can soften the stratum corneum, moisturize and protect the skin, inhibit and kill bacteria. In addition, HCN produced by enzymatic hydrolysis can inhibit the activity of tyrosinase in the body, eliminating hyperpigmentation, freckles, dark spots, etc., to achieve cosmetic effect.

4, tonic lung

Sweet almonds and daily eaten dried fruit large almonds are partial to moisturizing, there is a certain role in tonic lung.

Honey effects:

1, improve sleep

Honey is a good sleep aid, because it is a sedative that acts on the whole body.

2, detoxification and slimming of the body and skin

Honey has a good bactericidal detoxification effect. It allows the body's waste to be discharged from the body, improves the metabolic function of the whole body, and makes the excess fat accumulated in the body to be burned into energy, because it can not be consumed well. If the sugar in honey can be transported from the stomach to the bloodstream, it turns into energy and quickly eliminates fatigue.

3, anti-fatigue

The fructose and glucose in honey can be quickly absorbed and utilized to improve blood conditions. Brain workers and people who stay up late can be energized by drinking honey water.

4, moisten the lungs, expectorant cough

Honey has the effect of expectorant, moistening the lungs.

5, improve constipation

Fatty acids in honey can promote intestinal peristalsis; rich in vitamins and minerals can regulate the intestines and stomach, eliminate toxins, improve constipation; glucose and fructose components will not increase the burden on the intestines and stomach.

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