Yes, you can. Potatoes with tomatoes, these two ingredients together to make soup is a perfect match, not only powerful, but also delicious.

Tomatoes are rich in potassium and sodium, which help to ensure normal muscle activity and nerve response, and reduce fatigue caused by lack of potassium and sodium in the body.

Potatoes are rich in vitamin C, a water-soluble vitamin that helps the elderly with healthy gums as well as enhanced immunity. For older people who like to exercise, eating some potatoes every day to increase their intake of vitamin C has anti-aging and anti-fatigue effects.?

Potatoes contain a special antibacterial molecule that can treat gastric ulcers, which not only guards against gastric ulcers but also does not produce resistance without any side effects compared to antibiotics.?

The elderly intestinal smooth muscle and the anal muscle, with the age of the contraction force decline, resulting in defecation difficulties. Potatoes in the dietary fiber, is conducive to the promotion of gastrointestinal peristalsis, laxative effect. The company's website has been updated with the latest information about the company's products and services.

Tomatoes and other lycopene-rich foods can inhibit cholesterol production and prevent blood clots and platelet aggregation, which may be associated with a reduced risk of stroke. Those with the highest levels of lycopene were 55 percent less likely to have a stroke compared with study participants with the lowest levels of lycopene in their blood.?

The hot and humid weather can have quite a serious effect on a person's mood, often making them irritable, and these mood swings can lead to symptoms such as depression. And tomatoes contain rich vitamin C can also maintain the concentration of red blood cells, increase resistance, and is involved in the body's production of dopamine, adrenal hormones and other "excited" substances, one of the important components. Therefore, stress, easily depressed people can moderately increase the intake of tomatoes.