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What are the benefits and disadvantages of drinking soda water often soda water is not carbonated drinks
Soda and carbonated beverages are relatively common drinks in life, and many people drink soda or carbonated beverages on a regular basis. There are many types of carbonated beverages, and soda is one of the carbonated beverages, it is not recommended to drink too much for a long time, otherwise it is not good for your health.

Is soda water a carbonated beverage

It is a carbonated beverage.

Soda is an aqueous solution of sodium bicarbonate. Generally, it can not only mix sodium bicarbonate with water directly, but also wash carbon dioxide directly into drinking water and beverages to saturate them. It is a synthetic carbonated beverage.

For true natural soda, it actually refers to a mixture of sodium bicarbonate and water, which is alkaline water with a pH usually around 7.5, so it is not a carbonated beverage.

However, some sodas on the market are made by pressing carbon dioxide into pure drinking water and adding certain sweeteners and flavors. Their pH is usually below 7, making them carbonated beverages.

It should be noted, however, that there are many types of carbonated beverages, not all of which are sodas. Only water that contains sodium bicarbonate and an alkaline pH is considered soda.

Difference between soda and carbonated beverages

There is no difference, soda is a type of carbonated beverage.

Carbonated drinks, also known as soft drinks, are soft drinks filled with carbon dioxide gas. Carbonated beverages include Coke, Sprite, soda, and beer, which are consumed in daily life.

Soda is an aqueous solution of sodium bicarbonate, which can be formed naturally or artificially with weak base effervescent tablets, soda effervescent tablets and machines. It is categorized into aerated and non-aerated sodas. Aerated sodas usually contain high levels of carbon dioxide and have a flavor similar to unsweetened sodas; airless sodas are a natural mineral water with trace elements and a soft taste.

Be sure to read the ingredient list before buying soda. In addition to sodium bicarbonate, natural soda contains a variety of trace minerals, so it's often mixed with sweeteners and flavors to make multi-flavored drinks. If it's a natural soda, the "Ingredients List" section contains only the words natural soda.

If it's a synthetic soda, it will have the words water and sodium bicarbonate (baking soda); if it's sweetened, it will have the words sugar and fructose syrup; and if it contains additives, it will have the words acetylsulfanilamide, citric acid, and food flavoring. If it's aerated or sparkling soda, its ingredients will also contain carbon dioxide.

What are the benefits and drawbacks of drinking soda on a regular basis

The benefits of drinking soda usually promote digestion and adjust the body's acid-alkaline balance, but it can also lead to alkalinity in patients and affect bone development.

1, the benefits of drinking soda: the benefits of drinking soda mainly lies in the adjustment of the acid-base balance in the body, can improve the acidic state of the human body, but also help the uric acid metabolism of patients with hyperuricemia. It contains certain trace elements that can promote gastrointestinal peristalsis and neutralize stomach acid, thus improving the body's digestive function.

2, the disadvantages of drinking soda: the disadvantages of drinking soda may lead to alkalosis, which is usually seen in a large number of drinking soda, may also affect the body's absorption of calcium ions, thus affecting the growth and development of bones.

Sugar-free soda is clinically preferred, while not drinking too much. Patients with hyperuricemia can consult the rheumatology department of a regular hospital.