Current location - Recipe Complete Network - Dinner recipes - Efficacy tips of radish mushroom soup efficacy tips and practices of radish mushroom soup
Efficacy tips of radish mushroom soup efficacy tips and practices of radish mushroom soup
1. Material: 500g of white radish, 50g of water-soaked mushrooms, 25g of pea seedlings, cooking wine, refined salt, monosodium glutamate, bean sprouts and soup.

2. Wash the radish, cut it into filaments, cook it in a boiling water pot until it is 80% mature, remove it and put it in a bowl.

3. Wash the pea seedlings to remove impurities and put them in a boiling water pot to remove them. Wash and remove impurities from water-soaked mushrooms and shred them.

4. Add clear soup, cooking wine, refined salt and monosodium glutamate to the pot, wash the floating foam after boiling, put shredded radish and shredded mushroom into the pot together, blanch, remove and put into the soup bowl. Continue to cook the soup, sprinkle with pea sprouts, it's a little hot. Pour into a soup bowl and sprinkle with pepper.

5, radish mushroom soup efficacy and role: delicious. White radish is sweet and pungent, flat and slightly cool, and has the functions of promoting digestion, resolving phlegm, benefiting five internal organs, removing blood stasis and tonifying deficiency. Modern research shows that white radish contains mustard oil, which can promote fat consumption and directly achieve the purpose of losing weight. Women who often drink this soup can lose weight and resist aging.