Ingredients: T-shaped pork chop, salt, black pepper and vegetable oil.
Practice steps:
Step 1: Fix the corners of the meat. Pork chops are too big, so they split in half.
Step 2: Knock on both sides with a meat hammer.
The third step is to insert the meat needle into both sides again.
Step 4, cut several knives around the meat to prevent the meat from bulging in the middle when it is heated, as shown in Figure 4, especially when frying in a pot. Don't forget this step.
Step 5: Put the pork chops into a bowl, add 1 tsp seasoning salt and 1/2 tsp black pepper, and rub each pork chop evenly.
Step 6: Add 2 tablespoons vegetable oil, knead well and put it in the storage box. If you are not in a hurry, you can put it in the refrigerator for the night. If you are in a hurry, you can let it stand for about 30 minutes before doing it.
Step 7, put the steamed vegetable rack in the air frying pan, so it is difficult to clean the meat without directly touching the bottom of the pan. Then put the meat on a shelf and bake it with vegetable oil at 400 degrees Fahrenheit for 20 minutes. Time's up. Take out the container and see if the meat is cooked. If the meat is 78% ripe, turn it over and bake it again, brush the surface with vegetable oil again, and set the same temperature to 65438+. However, each fryer has different brands, different spaces, different real heating temperatures and different thickness of each piece of meat. The setting time depends on the maturity of the meat. In short, the meat is cooked until it is cooked.
Step 8, explain.
Tips:
First, T-shaped pork chops have more fascia, which is softer and tastes better than boneless pork chops. Second, if you don't prepare salt at home, you can add soy sauce, spiced powder and vanilla seasoning. Make your own taste. Third, the pork must be cooked, and the time in the post is for reference only. In short, pork should be cooked thoroughly, and eating pork raw will cause big problems.