White fruit can not be eaten raw, you can put in the microwave oven to heat up a little, the specific method is as follows:

Preparation materials: white fruit: 200 grams.

1, will be cracked with the back of the knife, to ensure that each cracked, do not have to miss, otherwise, in the microwave will burst.

2, the cracked white fruit in the water soaked wet.

3, fish up, drain, spread in a flat dish.

4: Place in microwave oven and ding on low heat for 3-5 minutes. It is recommended that the first 3 minutes on low heat, and then turn off, open to see if the cracks of the white fruit are open to see the flesh of the white fruit. If not, then another 1-2 minutes.

5, finished.