Preparation materials: 1 and a half kilograms of fish, 2 small bunches of garcinia cambogia, 6 green berry strips, 5 millet chili peppers, 1 piece of ginger, half a large onion, canola oil, white pepper, garcinia cambogia oil, salt, 1 egg white, starch

Prepare the steps:

1、Prepare the auxiliary materials.

2, green two thorns and millet chili cut circles, ginger shredded, green onion cut diagonal section.

3, fry the fish. Slightly wider oil in the pan, red hot and then down into the fish head and fillets.?

4, fish fry until both sides of the golden brown, under the auxiliary stir-fry.

5, simmering soup. Pour boiling water into the pot, cook over high heat for 5 minutes, change to medium heat and simmer for 10 minutes.

6, code material. Add egg white, salt, starch, white pepper, vegetable oil, garcinia cambogia oil and ginger to the fish fillets, scratch well, and pinch the fish fillets for a while longer to ensure that the starch, egg white and oil fully penetrate into the fish fillets so that the fish fillets are more tender.

7, under the fish fillets. 15 minutes after the pot was opened, the soup has been white, add salt, change to low heat, a piece of a piece of fish fillets, under the fish fillets, change to high heat, turn the fish fillets (turn it can be), the soup can be turned off when rolling.

8, finished.