The old pineapple meat is a classic Cantonese dish, which is made of pineapple and tenderloin. The meat has a sweet and sour taste of fruit, and it is very delicious. Besides, you can simply make this dish at home. Xiaobian learned it from an old chef who has been doing Cantonese food for more than 30 years, and later improved it to make a family version. The method is much simpler, but the taste is just as delicious.
foodstuff
Ingredients
300g tenderloin, 0/00g pineapple/kloc, 30g red pepper and 30g green pepper.
ingredients
5g of salt, 0g of white sugar10g, 3g of white pepper, 5g of custard powder, 20g of raw flour, 20g of tomato sauce, 5ml of cooking wine, 20ml of white vinegar,
method of work
1, first deal with the tenderloin, wash the tenderloin, cut it into large pieces, and then change the two sides to a flower knife to cut it slightly shallower, so that it is easy to taste.
2. Cut the pork belly with the changed knife into small pieces about 3 cm wide and put it in a basin for later use.
3. Pour 5g of salt, 3g of white pepper and 5ml of cooking wine into the meat bowl, and marinate evenly with your hands10min for later use.
4. When curing the meat, let's cut the ingredients, peel the pineapple and cut it into small pieces (about the size of the meat), cut the red and green peppers into pieces and put them on a plate for later use.
5, meat curing 10 minutes later, add 5 grams of custard powder, 20 grams of raw flour, hand grasp evenly.
6. Add cooking oil to the pot. When the oil temperature is 50% hot, add the meat wrapped in raw flour and fry it on medium fire until the surface is set.
7. After the surface of the meat in the pot is shaped, take it out, open a big fire in the pot to 80% heat, and then add the meat and fry it. Deep-fry until golden on both sides, drain oil and remove for later use.
8. Leave a little base oil in the pot, add 20 grams of tomato sauce and stir-fry evenly on low heat.
9. After the tomato sauce changes color slightly, add 20 ml of white vinegar, add 0/0g of white sugar/kloc, 1 tablespoon of clear water, 5g of salt and bring to a boil.
10. After the soup in the pot is boiled, add a little water starch to thicken it. After the soup is thick, pour in the green and red pepper slices and fried meat pieces and stir-fry evenly.
1 1, after the pepper in the pot is slightly softened, add the chopped pineapple, stir-fry it for a few times over high fire, and then put it on the plate, so that a delicious and appetizing pineapple old meat is ready. Have you learned it?
Xiaobian tips
1, pineapple can be marinated in salt water for a while in advance, which is more delicious.
2. When frying meat, don't fry it with a small fire or a fire above a medium fire.