1. Slice or chop Cynomorium songaricum, soak in clear water for about 30 minutes, and then try to eat.
2. Cynomorium songaricum can be stewed with other ingredients such as chicken and pig bones to reduce its bitterness.
3. Cynomorium songaricum can also be broken and taken in capsules.
Please note that if you are allergic to Cynomorium songaricum or have special medical conditions, please stop eating and consult a doctor.