Foot soak can not only use water to soak, but also can utilize some traditional Chinese medicine to soak, is beneficial to the health. Nowadays, some people use moxa leaves to soak their feet, moxa leaves have a cold, remove fire, antibacterial and antiviral effects. Some people also use peppercorns to soak feet, pain, itching, sterilization and other effects. Of course, menstrual foot soak must be moderate, menstruation can be used pepper foot soak, pepper is warm food, so the use of its foot soak will not affect the amount of menstruation. However, the use of pepper foot bath time should not be too long, generally speaking, soak for about 30 minutes can be. And for people with diabetes, they are less sensitive to temperature, if the temperature is too high, or accidentally soaked for a long time, it may cause complications. In addition, people with sensitive skin should also pay attention to the temperature of the water, the temperature of the water is too high can easily lead to burns.

The benefits of using peppercorns to soak your feet:

1, peppercorns are pungent and warm, and can remove the cold of the five viscera and six bowels, and can pass the blood, and adjust the joints. The use of peppercorns to soak your feet can have the effect of removing cold.

2, with peppercorns soaking feet, combined with massage techniques, can make the whole body meridians open, blood flow, can regulate the body functions, so as to achieve the effect of self-care.

3, pepper water foot soak can prevent foot odor, foot sweat, foot odor. Grab a handful of peppercorns wrapped in a cloth and put in a pot of boiling water, feet first smoked when the water temperature can be under the feet when you start to soak your feet.

4, pepper foot soak can play the effect of disease, the most obvious is to enhance the immunity to influenza virus or other infectious diseases. In addition, there are sterilization, disinfection, pain, itching, swelling and other effects, while also improving the body's immunity.

5, foot soak with pepper water than more can help everyone promote sleep.