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Red dates eat too much will be on fire
Red dates are warm in nature, but eating too much will be on fire, it has the effect of beauty and skin care. Jujubes benefit the qi and promote fluids, replenish the spleen and stomach, with anti-metamorphic reaction, liver protection, increase muscle strength, sedative, hypnotic and antihypertensive effect.

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Jujube, also known as jujube, belongs to the angiosperm phylum, the class of dicotyledons, the class of rhamnocarpus, rhamnocarpus family, jujube genus of Plants. Its vitamin content is very high, there is a "natural vitamin pill" reputation, with nourishing yin and yang, blood effect.

Jujube is a temperate crop with strong adaptability and wide planting range. Jujube is known as "hardcore crop", with drought-resistant, flood-resistant characteristics, is the development of water-saving forestry and fruit industry, the preferred species.

According to historical records, jujube is the traditional famous specialty species originating in China. By archaeologists from Xinzheng FeiLiGang culture site found jujube kernel fossil, proving that jujube in China has more than 8000 years of history of jujube. As early as in the Western Zhou Dynasty, people began to utilize jujube fermentation to brew jujube wine, which was used as a superior tribute to entertain guests and friends. The nutritional and health effects of jujube were discovered and utilized by people in ancient times. In the Book of Songs, there is already a record of "peeling jujubes in August".