Hold time
The best time for breast enhancement during menstruation is from the first day to the third day of menstruation. If we can fully mobilize the ovarian estrogen in the body within these three days, it will be of great benefit to breast enhancement. By stimulating breast fat, you can not only make your breasts plump, but also avoid sagging and relaxation.
Stay excited.
Breast pain in physiological period is caused by physiological reasons. It doesn't mean that the health of the body has been warned. Stay excited and don't have psychological pressure.
Avoid strenuous exercise
During menstruation, women's breasts are sensitive, and many women will aggravate the pain of their breasts because of strenuous exercise. Therefore, during menstruation, we should try to avoid unnecessary trauma and extrusion.
Nutrition should be balanced.
Menstrual women should pay attention to the intake of nutrients, especially foods rich in protein, such as lean meat, eggs, milk and bean products. These are all necessary conditions for breast enhancement.
Blood deficiency type conditioning
It is easy to get dizzy, anemia, fatigue, loss of appetite, poor growth and development, irregular stool and pale menstrual flow, all of which are symptoms of blood deficiency. Codonopsis pilosula, Astragalus membranaceus, Atractylodes macrocephala, Poria and Jujube can be used to treat this blood deficiency.
Can't eat cold drinks
Usually like to eat cold food, limbs are prone to colds, dysmenorrhea, menstrual blood clots. We can use Chinese herbs such as Angelica sinensis, Radix Paeoniae Alba, Ramulus Cinnamomi, Rhizoma Chuanxiong, Radix Codonopsis and Radix Glycyrrhizae to treat this "blood stasis" disease.
Liver qi stagnation type conditioning
During menstruation, I often feel chest tightness, abdominal pain and chest pain. This symptom belongs to "stagnation of liver qi" in traditional Chinese medicine. Inula, Rhizoma Cyperi, Radix Angelicae Sinensis, Rhizoma Chuanxiong, Radix Salviae Miltiorrhizae and Radix Glycyrrhizae can be used to treat this "qi stagnation" disease.
Blood-heat type TCM conditioning
Usually easy to dry mouth, upset, bitter taste, chest tightness, menorrhagia. This is a blood-heat type of Chinese medicine, which can be corrected by Chinese medicines such as Cortex Moutan, Cortex Lycii, Radix Rehmanniae, Radix Bupleuri and Radix Angelicae Sinensis.