Question 2: What do you recommend for wind-heat cold? 19 kinds of food 1, water chestnut.
Suitable for people with wind-heat cold, cough, yellow phlegm, sore throat, dry mouth and thirst. Has the effects of clearing away heat, resolving phlegm and quenching thirst, and can be eaten raw, cooked or juiced for drinking. If you use jellyfish skin to decoct, the effect of eliminating phlegm and relieving cough is better.
2. Mung beans
Mung bean itself is a traditional Chinese medicine, which has the effect of clearing away heat and toxic materials. If it is a heat disease such as exogenous wind-heat, erysipelas and heat invasion, you may wish to take mung beans when taking Chinese medicine, which has a good therapeutic effect. Avoid eating mung beans too cold and don't drink mung bean soup. You can choose another way to eat mung bean porridge.
3. Bitter gourd
Bitter gourd is bitter, nontoxic and cold, and enters the heart, liver, spleen and lung meridians. Has the effects of clearing away heat and summer-heat, clearing away heat and toxic materials, relieving fatigue, invigorating qi and relieving fatigue, and invigorating kidney and diuresis. If you feel hot and thirsty and have prickly heat, you can try adding bitter gourd to the summer menu.
4. Tofu
Choosing high-quality protein when catching a cold can increase the body's repair ability. High-quality protein includes tofu. Tofu is rich in nutrition and is known as "plant meat". Tofu is sweet and slightly cold, which can tonify the spleen and stomach, clear away heat and moisten dryness, induce diuresis, and clear away heat and toxic materials. Tofu can be used as a dish alone, or as a main ingredient or auxiliary material; Soup, stir-fry and stew are indispensable.
5.wax gourd
Traditional Chinese medicine believes that winter melon is cool and sweet, enters the lungs, large intestine and bladder meridian, and has the effect of clearing away heat and relieving summer heat, which is a good product for patients with wind-heat cold. When cooking winter melon soup, it is best to wash the skin of winter melon, and even put the seeds into the pot to cook the soup, which has a better diuretic effect.
6. Lotus root
Lotus root is cold, has the effect of clearing heat and cooling blood, and can be used to treat heatstroke; Lotus root is sweet and light, which is especially beneficial to people with fever, thirst, epistaxis and hemoptysis. Lotus root should be eaten with yellow-brown skin, thick meat and white meat. If it is black and stinks, it is not suitable for eating.
7.loofah
Luffa can be regarded as a "good helper" for clearing heat and purging fire, cooling blood and detoxifying in summer. Traditional Chinese medicine believes that loofah is cold and sweet, enters the liver and stomach meridians, and has the effects of relieving summer heat, benefiting intestines, clearing heat, expelling wind and resolving phlegm, cooling blood and detoxifying. In addition, if you have phlegm, asthma, cough, milk obstruction, fever, polydipsia and other symptoms, you may wish to try to eat loofah as an adjuvant treatment.
8. Little carrots
Radish contains carotene, which plays a unique role in preventing and treating colds. Radish has the effects of clearing away heat and toxic materials, relieving cough and resolving phlegm, and is most suitable for patients with cough and phlegm caused by wind-heat cold.
9.chrysanthemum
White chrysanthemum has the effects of dispelling pathogenic wind, clearing away heat, clearing away liver-fire, improving eyesight and detoxifying, and can be used for preventing and treating wind-heat common cold, headache, dizziness, red eyes and swelling and pain. Flavonoids contained in it can dilate blood vessels and lower blood pressure, so it is more suitable for patients with hypertension.
10, pear
Pears are cool and sweet, and can produce fluid, clear away heat and resolve phlegm. It can obviously relieve wind-heat cold, fever, dry mouth, cough, expectoration and other symptoms. For patients with wind-heat cold, you can use a raw pear, wash it and cut it into pieces, and add rock sugar to stew water for oral administration, which will have a good effect.
1 1, chrysanthemum brain
It is often used as a summer resort in Nanjing, Jiangsu. It is cool in nature and sweet in taste, and has the functions of clearing heat and cooling blood, dispelling summer heat and reducing fire, and clearing the head. It is most suitable for people who have a cold, fever, dry mouth, sore throat and red eyes in summer.
12, olive
Also known as olives. It has the effects of clearing away lung heat, relieving sore throat and resolving phlegm, and is especially suitable for patients with wind-heat cold accompanied by sore throat. Folk use 2 ~ 5 olives, split, half to 1 fresh radish (both red and white), boil water without drinking tea.
13, honeysuckle
It has the function of clearing away heat, and Chinese medicine is often used to treat wind-heat cold. Handbook of Common Chinese Herbal Medicines: "Honeysuckle can clear away heat and toxic materials, and treat exogenous fever and cough. Make herbal tea or prevent heatstroke and colds. " In summer, those who have wind-heat cold, fever and sore throat should make tea with honeysuckle and drink it often.
14, mulberry leaves
Mulberry leaves are good at expelling wind-heat and lung-heat, and are often used with chrysanthemum, honeysuckle, mint, peucedanum and platycodon grandiflorum. Mulberry leaves can be used to treat blushing and shame caused by wind and heat, and also to clear liver and purge fire, and can be used in combination with chrysanthemum, cassia seed and plantain seed.
15, lemon
Lemon is rich in vitamin C, which has many functions, such as anti-bacteria, immunity, assisting the formation of bone collagen and so on. At ordinary times, you can drink more hot lemonade to maintain your health and supplement vitamin C. Drinking 500 to 1000cc every day when you have a cold can reduce your runny nose, and the cold will spread quickly, especially when you have just caught a cold ... >>
Question 3: What should I eat to treat the cold buffet for cough caused by heat?
Although we can't subdue a cold, we still have ways to prevent and relieve symptoms. When another cold-prone season comes, you can try some ways to deal with colds.
Hot water soaking feet
Soak your feet with hot water every night (the temperature is unbearable) 15 minutes. Pay attention to the fact that the amount of water should not exceed the foot surface when soaking feet, and the feet should be red after soaking feet to prevent colds.
Eat green onions raw.
When eating raw green onions, you can pour oil on shredded green onions and eat them with cold dishes such as tofu, which is not only delicious, but also can prevent colds.
Saline mouthwash
Rinse your mouth with light salt water every morning and evening and after meals to remove oral germs. When the flu is prevalent, you should pay more attention to gargling with salt water. At this time, it is best to rinse your mouth with salt water and fully rinse your throat.
Cold water bath surface
Wash your face with cold water every day, and wash your nostrils with your hands one by one, that is, gently inhale a little water from your nostrils (be careful not to inhale too deeply to avoid choking), then blow it out and repeat it.
* * * Nasal sulcus
Rub your hands together for more than ten times after the palm is hot, which can prevent colds and relieve nasal congestion after colds.
Stick onions in your nose.
What about nasal congestion after a cold? When sleeping, you can put a fresh onion strip in each nostril and take it out after 3 hours, usually once. If not, you can plug it in the next day. It is worth reminding: first of all, the onion strips should be thicker and thinner. First, the drug intensity is small; Second, it is easy to inhale deep into the nasal cavity and not easy to take out; Secondly, if the patient's nasal cavity is allergic to fresh onions, a thin layer of cotton wool can be wrapped around the onion strips.
Rub yourself with white wine.
Dip copper coins, coins and other smooth hard objects in white wine, gently scrape the front and back chest, curved pool and lower limbs until the skin is red and hot, then drink a bowl of hot ginger juice, and sweat like rain after about 15 minutes. After sweating, the whole body is relaxed and comfortable. Pay attention to avoid the cold at this time, and the cold will soon get better.
Boiled ginger with cola
20-30g fresh ginger, peeled and chopped, put into a large bottle of Coca-Cola, boiled in aluminum pot, cooled and drunk while it is hot, which has a good effect on the prevention and treatment of influenza.
Breathing steam
When you catch a cold for the first time, pour boiling water into the cup and take a deep breath into the hot air until the water in the cup gets cold. Several times a day can relieve the symptoms of nasal congestion.
Hot air blowing surface
At the beginning of a cold, you can use a hair dryer to blow hot air at the temple for 3 to 5 minutes, several times a day, which can relieve symptoms and accelerate recovery.
Garlic paste honey
Mix the same amount of garlic paste with honey and take it with boiling water, one tablespoon each time, 4 to 6 times a day, which is effective for treating influenza.
Sesame oil egg
Heat one or two sesame oils, add a fresh egg, then rush into boiling water and stir well, then drink it while it is hot, once in the morning and once in the evening, and the cough after a cold can be cured in 2 to 3 days.
Anyone who has a cold should distinguish between wind-cold cold and wind-heat cold and choose the following foods respectively.
energy
This product is warm in nature and pungent in taste, and has the functions of dispelling cold and sweating, relieving exterior syndrome and expelling wind, and is suitable for people with common cold and common cold. 3 pieces of ginger are commonly used in the people, and the right amount of brown sugar is taken with boiling water, commonly known as ginger brown sugar tea, which will be cured if you drink it often.
Very pale blue.
Warm in nature and pungent in taste, it can regulate body temperature, make sweat glands sweat normally, and relieve and prevent colds. Suitable for people with wind-cold type cold. In the folk, when you catch a cold for the first time, you often drink scallion and lobster sauce. You can also use 2~3 stems of shallots and 1 slice of ginger instead of tea. People who are weak or old and infirm, after catching a cold, are most suitable to cook 3~5 stems of scallion with rice into porridge and eat it often.
purple perilla
Warm in nature and pungent in taste, it has the functions of sweating, dispelling cold and reducing fever, and is suitable for people with cold and cold. If people with qi deficiency catch a cold, they should cook porridge with perilla leaves and rice. Because perilla contains the unique aroma of perilla acetaldehyde, that is, perilla essential oil, it is volatile, so perilla leaves 10g should be added to porridge when it is cooked, and it should not be cooked for a long time.
honeysuckle
It has the function of clearing away heat, and Chinese medicine is often used to treat wind-heat cold. For example, the Manual of Common Chinese Herbal Medicines in Guangzhou Army introduced: "Honeysuckle can clear away heat and toxic materials, and treat exogenous fever and cough. Made into herbal tea, it can prevent heatstroke and colds. " In summer, those who have wind-heat cold, fever and sore throat should make tea with honeysuckle and drink it often.
lotus leaf
It is suitable for people with wind-heat cold in summer and has the effect of clearing away heat and relieving summer heat. "Southern Yunnan Materia Medica" said: "Lotus leaves are the first to be cool and hot." "Continuation of Materia Medica" also said: "Cool and relieve summer heat, quench thirst and produce fluid, relieve summer heat." Therefore, in the hot summer, it is most appropriate to use lotus leaf soup instead of tea and drink it regularly to prevent summer cold.
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Cool in nature and pungent in taste ... >>
Question 4: What should I eat for a hot cough? Hello, it is suitable for hot cough. Grapefruit, honey grapefruit tea, honeysuckle, wild chrysanthemum, bitter gourd, bitter chrysanthemum, white radish honey water, grapefruit, green tea, chrysanthemum tea, trollius chinensis tea, lily tea, Junbaiju tea, lotus seed, Sydney, Houttuynia cordata Thunb, Fritillaria Fritillariae Cirrhosae, crystal sugar, etc. They are all foods that can quickly reduce fire. Help relieve cough. Eliminate phlegm, eliminate phlegm. I hope I can help you.
Question 5: What kind of cough water do you eat for wind-heat cough? There are two kinds of good colds. People with runny noses usually catch a cold. If there is no runny nose, it is usually a wind-heat cold. The details are as follows: the onset of wind-cold cold is more acute, with fever, chills, even chills, anhidrosis, stuffy nose, runny nose, cough, thin and white phlegm, headache, aches all over the body, loss of appetite, normal urination and defecation, thin and white tongue coating, etc. The main manifestations of wind-heat cold are severe fever, but no obvious chills, stuffy nose, runny nose, heavy cough, or yellow phlegm, headache, dry mouth and thirst, swollen throat, dry itching, dry stool and yellow urine. Examination showed swelling and swelling of tonsils, congestion of throat, thin yellow or thick tongue coating, red tongue and floating pulse. In fact, cold and cold only need to sweat. For example, drink hot tea, not too strong. You can also drink ginger soup. It is advisable to eat lotus root starch, milk, porridge, rice soup, fresh vegetables and fruits. Eat less when you have a cold. Indoor air should be fresh and ventilated. The "seven drinks" to prevent colds in autumn, scallion drink: chopped scallion, fried in soup and drunk while it is hot. Ginger tea: ginger slices, tea grams, fried, and drunk while it is hot. Ginger jujube drink: sliced ginger, sliced jujube, decocted, and drunk while it is hot. Radish drink: appropriate amount of radish, slice and fry soup, add a little vinegar, and drink while it is hot. Three spicy: garlic, onion, ginger, fried soup, drink while it is hot. Orange peel drink: fresh orange peel, appropriate amount of sugar, boiled water instead of tea. Chrysanthemum drink: chrysanthemum grams, brewed with boiling water instead of tea. Here are some ways to relieve colds. Although it can't be subdued, there are still ways to prevent and relieve symptoms. When another cold-prone season comes, you can try some ways to deal with colds. Seven ways to treat a cold in winter: soak your feet in hot water for a few minutes every night (the temperature is unbearable). Pay attention to the fact that the amount of water should not exceed the foot surface when soaking feet, and the feet should be red after soaking feet to prevent colds. When you eat raw green onions, you can pour oil on shredded green onions and then eat them cold with tofu, which is not only delicious, but also can prevent colds. Rinse your mouth with salt water every morning and evening and after meals to remove oral germs. When the flu is prevalent, you should pay more attention to gargling with salt water. At this time, it is best to rinse your mouth with salt water and fully rinse your throat. Health warning: dietary misunderstanding during a cold-it is a very wrong idea to eat nourishing food to enhance resistance and deal with viruses during a cold. Wash your face with cold water every day, and wash your nostrils with your hands one by one, that is, gently inhale a little water from your nostrils (be careful not to inhale too deeply to avoid choking), then spit it out and repeat it. * * * Hands are rubbed in the nasal groove, and * * * Xiang Ying point (located in the nasal groove, at the midpoint of the outer edge of the transverse nose) is used for more than ten times after the palm is hot, which can prevent colds and relieve nasal congestion after colds. What about nasal congestion after a cold? When you sleep, you can put a fresh onion strip in each nostril and take it out a few hours later, usually once. If not, you can plug it in the next day. It is worth reminding: first of all, the onion strips should be thicker and thinner. First, the drug intensity is small; Second, it is easy to inhale deep into the nasal cavity and not easy to take out; Secondly, if the patient's nasal cavity is allergic to fresh onions, a thin layer of cotton wool can be wrapped around the onion strips. Wipe your body with white wine, and dip it in white wine with smooth hard objects such as copper coins. And gently scrape the front and back chest, curved pool, and curved fossa of lower limbs until the skin is red and hot, then drink a bowl of hot ginger juice and sweat profusely after about one minute. After sweating, the whole body is relaxed and comfortable. Pay attention to avoid the cold at this time, and the cold will soon get better. Boil fresh ginger in cola until grams, peel and chop it, put it in a large bottle of Coca-Cola, boil it in aluminum pot, and drink it while it is hot after cooling, which has a good effect on preventing and treating influenza. When you catch a cold for the first time because of breathing steam, pour boiling water into the cup and take a deep breath into the hot air until the water in the cup gets cold. Several times a day can relieve the symptoms of nasal congestion. At the beginning of a cold, you can use a hair dryer to blow hot air to your temples for a few minutes, several times a day, which can relieve symptoms and accelerate recovery. Garlic paste and honey: Mix garlic paste and honey in equal parts and take it with boiling water, one tablespoon each time, once a day, which is good for treating influenza. Mix sesame oil with eggs. Heat one or two sesame oils, pour them into a fresh egg, stir them in boiling water, and then drink them while they are hot. Take it once in the morning and evening, and the cough after a cold can be cured. Dietary remedies: Erguotou pork lung soup [raw materials] Luo Han Guo grams, fig grams, pig lungs, bitter almond grams. 【 Method 】 First, pick out bitter almond, wash it, soak it in warm water, peel off the tip, and put it in a bowl with soaking solution for later use. Selecting Fructus Siraitiae Grosvenorii and Fructus Fici respectively, cleaning, air drying or sun drying, and slicing. Rinse pig lung in clear water for several hours, remove impurities, cut into pieces, squeeze out all the water, put it in a casserole, and add enough clear water (.....); & gt
Question 6: What food is good for wind-heat cold? If we look at the diagnosis and treatment of traditional Chinese medicine, we must first distinguish between wind-cold colds and wind-heat colds. These two kinds of colds are caused by wind evil invading human muscle surface. The symptoms of wind-cold cold are chills, fever, headache and aches all over the body, and the treatment is pungent warming to relieve exterior symptoms; The symptoms of wind-heat cold are high fever, thirst and sore throat, and the treatment is pungent and cool.
Bek85Ru70D802QQ EV 6270U3Y6B C4P Influenza is characterized by acute onset, high fever, headache, aches all over the body and strong infectivity. Influenza belongs to wind-heat cold in traditional Chinese medicine, and the treatment method is to dispel wind and detoxify.
6S02MXP33X7V8c95mg7EW6G87JD1HFT Usually young people are prone to catch a cold. What the wind-heat cold eats is mostly hot, mainly manifested as red face and red eyes, fever and headache, nausea and vomiting, dry throat and tongue, cough with thick phlegm, stuffy nose, slight sweat and dry stool. If the symptoms are mainly fever and sore throat, Xiaoyan Jiere Granule, Ling Gan Yang Ganmao Tablet, Yinqiao Jiedu Tablet, Sangju Ganmao Tablet and Ganmaoqing can be used. If the symptoms are mild, Chinese patent medicines containing Radix Isatidis, Folium Isatidis, Flos Lonicerae, Radix Bupleuri, Fructus Forsythiae and Flos Chrysanthemi can be selected. During the medication, warm foods such as dog meat, mutton, hairtail, crucian carp, shrimp, longan, litchi, walnut, orange, leek, fragrant Geng, pepper, ginger, onion and wine should be avoided.
Up 272m2s1bs7taqueju5ns08qu1hmmj The elderly who are weak or weak at ordinary times suffer from colds, most of which are wind-cold colds, mainly manifested as fever and headache, aversion to cold and no sweat, pale mouth and thirst, cough with thin phlegm, runny nose and diarrhea. Patients can choose Chaihuyin granules or Chinese patent medicines containing ingredients such as Radix Saposhnikoviae, Herba Schizonepetae, Semen Armeniacae Amarum and Folium Perillae. If the symptoms of aversion to cold are not obvious, you can take Suxiao Ganmao Capsule. Cold food such as duck, herring, crab, cucumber, bitter gourd, spinach, eggplant, water bamboo, kelp, banana, persimmon, Sydney and watermelon should be avoided during medication.
Fc0JA 23 YDE JC 9DV TX8 PYMN5W2YAS17c Besides, what do you eat for wind-heat cold? Whether it is a cold or a wind-heat cold, you should avoid eating fat, eggs and fried, fried, spicy and other foods. At present, there are dozens of western medicines against colds, but most of them have adverse reactions, so we must choose according to the symptoms. Aspirin can inhibit platelet coagulation if there is * * * on the stomach, and it is easy to nausea, vomiting or bleeding after taking it. Therefore, patients had better choose its enteric-coated tablets, and pay attention to the dosage should not be too large, so as to avoid sweating and other collapse phenomena. In addition, a few people will have allergic reactions such as asthma after taking aspirin. Analgin has side effects such as collapse, allergy, granulocytopenia and thrombocytopenic purpura. Analgesic tablets, Yousantong, APC, etc. Containing phenacetin can cause cyanosis of lips and kidney damage. An Tong Ding, Sally Pain, Sumitomo Pain, etc. May lead to agranulocytosis because they contain aminopyrine and other ingredients. Therefore, we must pay attention to the use of the above drugs. As for paracetamol, although it has the characteristics of quick onset, high curative effect, no harm to the spleen and stomach, and high safety, the daily dosage of adults should not exceed 2 grams to avoid damaging the liver; Children under 6 years old should avoid using it. In the aspect of anti-cold Chinese patent medicine, it is mainly composed of antipyretic and analgesic drugs, anti-inflammatory and analgesic drugs, antiallergic drugs and sedatives. Their pharmacological effects are similar, but they have different degrees of damage to human stomach, intestine, liver and kidney. Therefore, the combination of several drugs is prohibited to avoid adverse reactions.