One: yacon, which means "divine fruit", is called "Wan Enping" in Sichuan, China. It belongs to Compositae, a perennial herb of Compositae, so it is also called Chrysanthemum Tree, which originated in the Andes of South America and is a traditional root vegetable of local Indians.
Second, the efficacy and function of yacon:
1. Runchang laxative
Promote intestinal peristalsis, remove intestinal garbage, improve constipation, prevent diarrhea and improve gastrointestinal function. After eating, fructooligosaccharides selectively act on beneficial bacteria such as Bifidobacterium and lactic acid bacteria in the intestine, making them proliferate in large quantities. Acetic acid and lactic acid produced during the proliferation of Bifidobacterium can enhance the coordination of intestinal movement and peristalsis, promote intestinal wall contraction, regulate intestinal microecology, correct intestinal dysfunction, improve constipation and maintain intestinal tract. Fundamentally solved the problems of intestinal disorders such as dry stool, constipation and diarrhea caused by colon problems.
2. Enhance immunity
Promote the synthesis of B vitamins in the human body, improve the metabolic level of the body, enhance immunity and disease resistance, and promote the absorption of minerals such as calcium, magnesium and iron.
Step 3 detoxify and reduce fire
Quickly clean intestinal toxins, expel toxins from the body, purify the environment in the body, inhibit the absorption of harmful substances, and prevent toxins from infringing on health and appearance. At the same time, it can also remove symptoms such as bad breath caused by heat toxin in the body.
control the blood sugar
Yacon contains fructooligosaccharides, which tastes sweet, and there is no enzyme in human body to hydrolyze this carbohydrate, so it is difficult to be accepted by people. Diabetic patients can also eat yacon with confidence. Because diabetic patients will inevitably reduce their intake of other foods after eating yacon, eating yacon more is also a kind of diet control for diabetic patients.
Regulate blood
It can reduce blood sugar, blood lipid and cholesterol, prevent and treat hypertension and diabetes, and has certain curative effect on cardiovascular and cerebrovascular diseases and obesity.
Clearing liver and detoxicating
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Contains more than 20 kinds of essential amino acids, minerals and trace elements such as calcium, iron, potassium and selenium, which can improve human immunity if eaten regularly; have
The effect of strengthening the body is also a natural way for men to strengthen yang and enhance sexual function.