1, cicada has high nutritional value and contains protein, vitamins, fat and many beneficial trace elements. At present, cicada has the highest content of protein in human food. Compared with eggs, beef and other foods, its protein content is much higher, which can be said to be the well-deserved king of protein. In addition, cicadas also contain a lot of amino acids and free amino acids, which can enhance human immunity after eating.

2. Cicada is also rich in potassium ions, but the content of sodium ions is relatively low. It is a typical food with high potassium and low sodium, which helps to stabilize blood pressure and is very suitable for patients with hypertension. Cicada also contains a high content of calcium, which can be supplemented by regular consumption, which is helpful to promote human growth and development and may also prevent osteoporosis in the elderly. Chitin in cicada has antioxidant effect and can delay the aging of skin and organs.