Rice wine is not strong enough for most people. Children can also eat it. It must be a fermented product, but it is not suitable for long-term consumption. Besides being rich in carbohydrates, fermented grains also contain many essential ingredients, such as amino acids, fats, vitamins, calcium, phosphorus, iron and organic acids. Drinking fermented grains regularly is not only good for health.

Steps of brewing steamed bread with wine

Ingredients: 500g flour, 350g fermented grains and 5g yeast powder.

Specific practices

1. Prepare three ingredients, common medium gluten flour, yeast powder and fermented grains. I bought a ready-made wine with a solid-liquid mixed weight of 350 grams.

2. Pour the distiller's grains into a mini wall-breaking machine and make the distiller's grains into fine rice paste. The mini-wall-breaking machine can beat soybean milk, rice paste and fruit juice, and can be automatically cleaned, so it is suitable for one person to eat, and it is small and does not take up space.

3. Pour the yeast powder into the fermented rice paste, stir it evenly, and let it stand for 5 minutes to fully dissolve the yeast powder.

4. Pour the fermented rice paste into the flour, stir it evenly with chopsticks first, then knead it into smooth dough and knead it for a while, so that the steamed bread is more delicious.

5. Ferment the kneaded dough to twice the size, and press a nest in the middle of the dough by hand so that the dough does not sag or rebound.

6. Sprinkle a little dry flour on the chopping board, knead the fermented dough and exhaust it, and divide it into nine points, each of which is round. Cover with plastic wrap for secondary fermentation 15 minutes.

7. Boil the water in the pot, turn on the steam grate, brush a layer of cooking oil on the steam grate, and put the steamed bread on it. Don't get together, leaving room for fermentation. Cover the pot and steam for 12 minutes. Turn off the heat and stew for two minutes.

Fermented wine has extremely high nutritional value and is rich in vitamins C, A, D, carbohydrates, organic acids, protein, minerals and so on. Can help speed up blood circulation, thus speeding up metabolism.