The delicious light shrimp porridge is especially suitable for the elderly and children. Get up in the morning with shrimp porridge is more everyone's delicious choice. But shrimp porridge if you do not do a good job will also affect the appetite, then how to cook shrimp porridge is more delicious? Here are two of the most popular shrimp porridge cooking method!
Shrimp congee with mushrooms
Ingredients: rice, salt, oil, shrimp, mushrooms.
Practice:
1, rice washed clean;
2, with a little salt and salad oil marinade for 1 hour;
3, the rice grains into the boiling water, boiled and then simmered on low heat for an hour;
4, mushrooms washed and cut off the roots and then sliced thinly and added to the congee;
5, mushrooms boiled for 5 minutes and then put under the end of the shrimp processed. Stir with a spoon in one direction until the porridge open cover the pot lid off the fire and simmer for five minutes;
6, before the pot add their own simmering shrimp oil, according to taste with salt can be.
Fresh shrimp and vegetable porridge
Ingredients: rice, salt, peanut oil, spinach, carrots, ground beef, shrimp.
Practice:
1, the rice with salt and oil in advance of the marinade; carrot shaved;
2, the marinated rice with water, shrimp, carrot shredded simmering over low heat; thickened by adding spinach;
3, and finally add ground beef seasoning;
Warm Tips: Many people probably feel that the morning to do the congee time is very rushed, it is not, the marinated rice 40 minutes in the morning is enough to make it thick and fragrant.
Shrimp porridge eat too much allergy how to do
Many people are fans of shrimp porridge, with shrimp to cook porridge is not only sweet flavor, and very fresh, but many partners in the shrimp porridge after eating, there are a number of itchy red skin phenomenon, which is not allergic? In the end, eat too much shrimp porridge caused by allergies how to do?
The first situation: originally eat shrimp porridge to eat not much, the phenomenon of allergy is not very serious.
Relief measures: you can eat some appropriate food containing vitamin C, or eat some appropriate calcium tablets, can alleviate the symptoms of mild allergies Oh. If you want to get well quickly, you can try to eat paracetamol or cetirizine.
The second scenario: eating shrimp porridge fiercely, resulting in severe allergies.
Relief measures: to eat some moderate anti-allergy drugs for treatment, but also to add VC, calcium gluconate, prednisone, etc., usually four anti-allergy drugs together, the effect will be a little better.
Future conditioning: If you don't know what foods you are allergic to, it is recommended that you do an allergen test to see what you are allergic to, so that you can do preventive work. In addition, after every allergy, you need to be well-conditioned, try to avoid eating high-protein foods, such as crabs, oysters, etc. should be eaten sparingly, and in the allergy has not yet subsided during the period, you should stay away from alcohol and its beverages.