Methods/Steps

1

(a), flower? Gum? Chicken in Casserole Chicken

Effects: nourish the skin ? Extension of aging

1, flowers and gums soaked in cold water in advance

2, flowers and gums with ginger and onion water to cook for 15 minutes, cut out 3, chicken half of the pot of flying water, water rolled 5 minutes after the fish 4, add 10 grams of Angelica sinensis, wolfberry 15, ginger 5 slices of 5, adding 10 ml of Huadiao wine to go to the fishy and taste of the hanging 6, medium-high heat to boil and then turn to a low fire, boiled stewed for 3-4 hours

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2

(ii), flower? Gum? Stew? Old? Chicken

Effects: nourishing and nourishing 1, an old hen washed into the pot (in the Internet to find the old gum of the Royal Sea Church, the effect is a little better)

2, about 20 grams of softened and chopped 3, add 3 honey dates, a small piece of tangerine peel, dried scallops, 4, add water boiling, skimming off the milky froth, turn to a small fire and stewed for 3 hours

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3

(C), flowers? Gum? Bugs? The grass? Flower? The actual fact is that it's not a good idea to have a good deal of time to do this. Enhance the immune 1, about 20 grams of mollusc soaked in cold water in advance of soft 2, mollusc and ginger and onion water with cooking for 15 minutes, fishing cut 3, 400 grams of bone water for 5 minutes, fishing to be used 4, add about 10 grams of Cordyceps sinensis, 2-3 pieces of dry Chinese mountain 5, add water to boil to a small fire pot stew for about 2 hours ?

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4

(D), flowers ? Gum? Stew? Snow? Pear

Effects: sweet and moist lung 1, flower glue soaked in cold water in advance 2, softened flower glue ginger, scallion with 15 minutes to cook 3, boiled flower glue cut into pieces, snow pear peeled and cut into pieces 4, the material into the stew pot, add the right amount of water, goji berries 5, steamed and stewed for 2 hours, add rock sugar?

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5

(E), flower? Gum When? The first thing you need to do is to make sure that you have the right amount of water. Pigeon? Zi

Effects: Nourish blood and heal wounds ? 1, 40-50 grams of flower glue (1 person twice the portion) soak soft and cut into sections 2, pigeon a washed and divided into four pieces, flying water 3, add angelica, cinnamon, goji berries, ginger, 4, add water to boil to a small fire pot stew for about 2 hours

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6

(F), green? wood? Cucumber? Coconut? The seeds in the pot? Flower? The Gelatin Nourishing Yin moist 1, a green papaya, washed and peeled and cut into small pieces (find the old gum of the Royal Sea Tong on the Internet, the effect is a little better)

2, the old coconut to remove the hard shell, leaving the white coconut meat cut into small

3, the coconut juice together in a pot of soup, 4, add water, into the gum, green papaya and coconut meat 5, the soup rolled to a small fire boil for 40 minutes after the?

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7

(7), flowers? Gum? flower? Mushroom? Rattlesnake? Snail? Pot? Chicken 1, flowers and snails with water soaked overnight 2, 3 slices of ginger and soaked flowers and snails with cooking for 20 minutes 3, flowers and snails cut into sections, snails cut strips of slices, soak in cool water 4, 1 chicken skin, chicken feet 10 nails, fly water 5, mushrooms to remove the tip, add dry Chinese mountain, wolfberries, Chen Pi 6, add water to the martial arts fire boiled to a boil and then transferred to the cultural fire boiled for 1.5-2 hours

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8

(H), flowers? Gum? Boiled? Chicken? feet

Effects: clear moisturizing and nourishing ? replenish qi and foot power 1, 150 grams of flower glue (3-5 people amount) with water soak soft

2, flower glue and chicken feet 200 grams of water with a lid and boil, fly water 3, re-inject water, add the right amount of nine layer tower, boil 4, the whole pot into the electric stew pot, stew 2 hours, add chicken powder for seasoning

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9

(IX), flower? Gum? Ginseng? Stewed? The chicken was a great success. Chicken

Effects: Nourish blood and skin ? 1, soaked in cold water until soft, cut the right size 2, the gum into the addition of 2 tablespoons of yellow wine in boiling water for 5 minutes 3, half a chicken washed fly water, fish out for use 4, add water to boil on high heat, then turn to low heat and simmer for 1 ? hours 5, add the appropriate amount of goji berries, add salt to taste, and then simmer for another 15 minutes?

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10

(10), flowers? Gum? Scallop Congee

Effects: ? Nourish Yin and tonify the kidney ? Spleen and tonic 1, flower glue with cold water soaked until soft 2, scallop soaked in hot water for 30 minutes after washing 3, lumbar vertebrae washed and flew water, boiled for 2 hours, the bones fished out 4, bone broth add flower glue scallop, boiled for 1 hour 5, pour into the rice, cook on medium heat until the rice blossomed and became viscous 6, add the amount of salt, chicken powder, pepper, sprinkle with chopped green onion ?

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11

More flower gum soup practice, you can find the Royal Sea Tong on the Internet, will give you the most complete practice Oh.

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