The method of making cold onions is as follows:
Cut the onions into shreds, put them into a bowl, add minced garlic, chili powder, pepper powder, ginger water, salt, monosodium glutamate, sugar, soy sauce, and vinegar , stir evenly, stir well and marinate for 20 minutes before eating.
Onions are naturally quite rich in nutrients. They are not only rich in potassium, vitamin C, folic acid, zinc, selenium, fiber and other nutrients, but also two special nutrients - quercetin and Prostaglandin A. These two special nutrients give onions many health benefits that cannot be replaced by other foods