Soybean skin, also known as thousand sheets or thousand tofu, is a soybean product with low water content. It can be stir-fried with vegetables, mixed with cold, or tied into knots and brined in marinade, and is also very tasty in hot pots.

The green pepper shredded pork stir-fried thousand Zhang

Practice: the lean meat shredded, add appropriate amount of cooking wine, ginger, soy sauce and starch evenly marinated for a while. The green pepper washed and shredded, the thousand sheet shredded, ginger and garlic minced. Heat oil in a wok, stir-fry the shredded pork until snapped, then set aside. Add oil to the pan, pour in the green pepper and stir fry for a few moments, pour in the shredded meat and shredded pork, stir fry evenly, add the right amount of salt, sugar, soy sauce and pepper, stir fry evenly can be. This dish inside the green pepper can be replaced with garlic shoots or celery can be.

Leeks stir fry thousand Zhang

Practice: wash and drain leeks, thousand Zhang cut into julienne, garlic minced, chili pepper cut into segments. Hot pan with oil, put the garlic and chili pepper burst incense, pour into the leeks and tens of thousands of stir-fry evenly, add the right amount of salt, chicken essence, soy sauce and pepper, stir-fry until the leeks are cooked can be?

Brussels sprouts stir-fry thousand Zhang

Practice: clean the brussels sprouts, thousand Zhang shredded, minced garlic. The pot of oil first into the garlic minced fried incense, pour into the bok choy stir fry for a few moments, pour into the thousand sheets of silk, add the right amount of salt and chicken essence, stir fry evenly.