Pleurotus eryngii is rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals, which can improve human immune function, and has the effects of anti-cancer, reducing blood fat, moistening stomach and beautifying. Chinese cabbage is very common, but its nutritional value should not be underestimated. Chinese cabbage is the most abundant vegetable in minerals and vitamins.

The steps of frying Pleurotus eryngii with Chinese cabbage are as follows:

1. Wash Pleurotus eryngii and cut into hob blocks.

2. Wash Chinese cabbage and control water

3. Put boiling water into Pleurotus eryngii and boil it.

4. Heat oil in the pot, add Pleurotus eryngii and stir fry a few times.

5. Add Chinese cabbage and stir well.

Put sugar

Salt

8. put chicken essence

9. Add the onion and mix well.

10. Take out the pan and put it on the plate.

Tip: The blanching time of Pleurotus eryngii should not be too long.