1, develop good eating habits. Don't wolf down your food; Don't do other things at the same time when eating, let alone chase and fight with each other; Eat three meals a day regularly, and don't overeat.
2. People's hands do this and that every day and touch all kinds of things. Will be infected with germs, viruses and parasitic eggs. Wash your hands carefully with soap before eating, so as to reduce the possibility of "illness from the mouth".
3. Do not buy or eat inferior food and drinks sold by street vendors at will. These inferior foods and drinks are often substandard, and eating and drinking will be harmful to health.
4. When buying food and drinks in the store, pay special attention to whether the production date and shelf life are marked, and do not buy expired food and drinks. Do not eat or drink expired food and beverages.
5. Don't drink raw water. Whether the water is clean or not is difficult to distinguish with the naked eye. Clear and transparent water may also contain germs and viruses, and drinking boiled water is the safest.