1, Benefits: Tea contains a lot of tea polyphenols, amino acids and caffeine. Drinking tea for women has the benefits of refreshing the mind, promoting fluid production and quenching thirst, and has the effects of relieving oral odor, warming the stomach and resisting cold. Secondly, drinking tea can increase the frequency of intestinal peristalsis and promote digestion.

2, disadvantages: long-term drinking tea is easy to stimulate the stomach, affecting the absorption and digestion function, people with cold constitution are forbidden to drink green tea.