1, grapes are good for nourishing the liver.
What to eat when you have hepatitis C? Grape is a good fruit for nourishing the liver. Grape is rich in vitamins, which is very beneficial to hepatitis patients. It can not only protect the liver, but also reduce transaminase. Grape is sweet and delicious, and contains fruit acid which can help digestion, increase appetite and increase plasma albumin.
2, vitamin D supplementation
Vitamin D deficiency is common in patients with chronic hepatitis C. Moreover, the lower the vitamin D level, the more serious the liver disease. In addition, some studies have shown that patients with vitamin D deficiency have poor response to interferon treatment. What to eat with hepatitis C? Therefore, patients with chronic hepatitis C should take appropriate vitamin D supplements. However, excessive vitamin A supplementation can cause hepatotoxicity.
3. Eating more oysters can relieve hepatotoxicity.
Because the zinc content of oyster meat is extremely high, patients with hepatitis often eat oyster meat, which can make up for the deficiency of trace element zinc and is of great benefit to the recovery of hepatitis. The glycogen of oyster exists in the liver and muscle that stores energy, and has a deep relationship with cell division, regeneration and activation of red blood cells, which can improve liver function, restore fatigue and enhance physical strength. Taurine contained in oysters can promote bile secretion, eliminate neutral fat accumulated in the liver and improve the detoxification of the liver.
4. Eat less sugar
Patients with hepatitis C should eat less sugar, because eating too much sugar may form fatty liver, and some metabolic residues of sugar will increase the burden on the liver and easily cause flatulence in the gastrointestinal tract, so patients with hepatitis C should eat less sugar.
5, should not eat high fat, high chemical additives food.
It is not advisable to eat artificial foods with high fat, low vitamins and high chemical additives. The liver of hepatitis C patients is damaged, and lipids are easy to accumulate in the liver, which increases the burden on the liver. Patients with hepatitis C should control their weight within the normal range, and eat less butter, cheese and other dairy products, edible oil, meat, nuts, desserts and other foods with high fat content. The intake of some chemical additives will put a burden on the liver.
6. It is not advisable to drink alcohol
After alcohol enters the liver, it will be oxidized to acetaldehyde, which is toxic in many ways, causing fatty acid metabolism disorder in the liver, denaturing liver cells and affecting the normal work of liver diseases.
What to eat when you have hepatitis C? Eat more fresh fruits and vegetables, maintain a healthy lifestyle, refuse to be high in oil and fat, and maintain a happy mood. I believe that the disease will definitely leave you. A good day starts with a healthy diet. Believe that hepatitis is not terrible, and having a positive attitude is more important than anything else.