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Side effects of Ceylon black tea
Tea can be an antidote, especially green tea, and it is best not to soak it with red ginseng. As for honey+green tea, if honey is black honey or honey contaminated by metal cans, it will react in tea to form a complex, making tea as deep as ink, which is said to be harmless to the body, but I haven't had the courage to drink it after thinking for a long time ... but honey plus green tea is still good from a nutritional point of view, and 80-degree hot water is used when soaking.

As for jasmine, it belongs to a kind of herbal tea. It can be brewed with pure and elegant Ceylon black tea, and its taste should be good. If all kinds of exotic western herbal teas on the market are willing to try and don't know how to mix them, it's probably not too strange to brew them with a certain herbal tea and a small amount of black tea ... Besides, black tea doesn't contain so much tea polyphenols, so what honey can you put, or some herbal teas simply don't put tea leaves. It is also good to cook in milk ~ ~ Like chamomile, vanilla, beans, cloves and even dried ginger, it is also good to heat the milk directly. It is good to drink it when it is hot, but don't overdo it. Generally, our milk is sterilized, so it doesn't matter if we don't cook it. Wait until it condenses into skin before cooking, so that the fat content in milk will not decrease and the taste of milk will be more fragrant ~ ~

As for ginseng, red ginseng is a cooked product of Korean ginseng, which is warm and tonic ... And personally, if you make tea every day, even if it is cool American ginseng, if you drink it for a long time, unless it is an elderly patient with obvious qi deficiency, it will probably not have any curative effect except nosebleeds, insomnia and irritability ... Although ginseng is good, it can't be used to make tea ... I really feel that I have symptoms of qi deficiency, and occasionally drink some American ginseng tablets.