Materials:

Shrimp, litchi, salt, ginger

Exercise:

1. Litchi is pitted, soaked in light salt water, shrimp is stripped of its head and tail, and marinated with salt, chicken essence and cooking wine 10 minute.

2. Curl the shrimp body into lychee shape and make lychee shrimp balls for later use.

3. Heat the oil in the pot, stir-fry the ginger, then add the broth or water, and then put the litchi shrimp in the pot for a while.

4. Cook until the shrimp changes color, sprinkle with salt and serve.

Crystal litchi shrimp is appetizing and easy to digest. This dish is suitable for many people. It can not only supplement the vitamins of litchi, but also supplement the calcium and protein of shrimp, which is helpful to enhance appetite and physique. Syndrome differentiation of traditional Chinese medicine belongs to the constitution of yin deficiency and fire excess, which is not suitable for people to eat. Once "litchi disease" occurs, those who have only mild symptoms such as dizziness, fatigue and sweating can take glucose water or white sugar water to correct hypoglycemia and supplement glucose necessary for life. Eating litchi regularly won't get angry, but in order to reduce the influence of litchi disease, it is better to eat it in moderation.

Litchi is a tropical fruit, and it takes a long time to transport it from south to north. When preserving lychees, we should also pay attention to methods. Putting several washed lychees into plastic bags and putting them in the refrigerator can effectively prevent lychees from deteriorating. And you should also pay attention to the amount of litchi. If you eat too much, you will get angry.