Longtu has the effects of promoting blood circulation, removing blood stasis, promoting qi circulation and promoting blood circulation, which is more suitable for women who are confined to confinement.

The practice of earth dragon:

Ingredients: Eupolyphaga Seu Steleophaga, dried cuttlefish, Angelica sinensis, Lycium barbarum, Radix Astragali and Radix Codonopsis.

Exercise:

1. Wash Eupolyphaga Seu Steleophaga, cutting knife, dried cuttlefish, Radix Angelicae Sinensis, Fructus Lycii, Radix Astragali and Radix Codonopsis.

2. Cut the soil dragon into sections, burn hot oil in a hot pot, add ginger slices, stir-fry until fragrant, and add the soil dragon and stir-fry until yellow for two years.

3. Put the previously prepared ingredients into the pot, such as dried cuttlefish, medlar, codonopsis pilosula and angelica sinensis. Then add the fried dragon map, add it, and simmer.

4. You can prepare the pot when it smells.

5, out of the pot, plate.

Xiamen Haicang District People's Government-Tulongtang