Papaya can be eaten directly, retaining the original taste and the nutrients in papaya. However, papaya tastes sour and not very tasty. Papaya can also be made with milk. Eat papaya milk, add honey, the taste will be better.

Papayas are also divided into male and female. If you want to choose a delicious papaya, you should choose a male papaya, which is round in shape, has a pulp inside, and looks plump and juicy. Some, when choosing papaya, choose fresh male papaya, so that it will taste delicious.

Tips for choosing papaya

1. Look at the color

When buying papaya, you should observe the color of the papaya skin. Generally, papayas with higher maturity have dark yellow skin and a very sweet taste.

2. Touch the skin

If there is sticky gum on the skin of papaya, usually the papaya will be very sweet, because this is the sugar gum of the papaya itself, no matter how light it is, When you press the papaya, you can press the pulp without it collapsing. This is a mature and high-quality papaya, and the taste and texture will be very good.

3. Smell

Ripe papaya smells very refreshing. If when you buy a papaya, it smells nothing at all, it means the papaya is not yet ripe. If it smells bad, it means the melon is rotten inside, so don't buy it.

How to eat papaya

Papaya can be eaten directly, retaining the original taste and nutrients in papaya, but the taste of papaya is sour and not very delicious. Papaya can also be combined with milk to make papaya milk for consumption. Adding honey will make the taste better.