Because cassia seed is sweet, bitter, salty and slightly cold, it has the effects of clearing away heat and improving eyesight, moistening intestines and relaxing bowels, and can interfere with the absorption and metabolism of fat and carbohydrates, so cassia seed can play a certain role in losing weight.

However, losing weight can't be achieved overnight just by drinking water and taking medicine, but by exercise and diet control, which requires long-term unremitting efforts. Therefore, simply drinking cassia seed every day has little effect on losing weight.

Can cassia seed be drunk every day? It depends.

As a medicine, cassia seed can be drunk every day under the guidance of a doctor if it is used to treat diseases, but it is not recommended for healthy people to drink it every day.

Because cassia seed is slightly cold and toxic, if it is taken for a long time, it may lead to the damage of spleen and stomach, liver and kidney functions and cause a series of uncomfortable reactions. Therefore, drinking cassia seed should pay special attention to usage and dosage.

Cassia seed, whether cooked or raw, has its own merits.

Cassia seed was strong when it was born, and it can have a good effect on the corresponding diseases, but it is cold and has a great stimulation to the stomach.

After frying, its coldness will be reduced, its nature will be milder, its stimulation to human body will not be so great, but its efficacy will be slightly reduced. Therefore, raw cassia seed and cooked cassia seed have their own advantages and can be selected according to their urgent physical needs.

Cassia seed is soaked for several days every day.

Cassia seed not only contains a variety of medicinal chemical components, but also contains certain nutrients such as sugar, protein and fat. If left for too long, it will breed a large number of bacteria and microorganisms, which is not conducive to human health after drinking.

Secondly, with the extension of brewing time, the content of effective components will be lower and lower, and the drinking value will be greatly reduced. Therefore, cassia seed is generally only drunk for one day at a time, and it should not be overnight as far as possible.