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What soup is suitable for drinking in winter?
"A bowl of soup in winter doesn't need the doctor's help." In cold winter, it is easy to feel dry in heating rooms and air-conditioned rooms. Soup can replenish water and nutrition. Here are some soups suitable for winter drinking:

First, beef soup

Compared with mutton, beef is not easy to get angry, so beef can be used as soup. With quail eggs, seaweed and other ingredients, it doesn't take much time to make a bowl of delicious beef soup, which is moist, warm and very comfortable to drink.

Ingredients: beef, quail eggs, seaweed, coriander and shallots.

1 Rinse the beef and cut it into thin slices. Rub a little salt and pepper on each slice to taste, pat a layer of dry starch and beat it with a rolling pin to make it thin. 2. Put some laver, shallots, coriander and three or four quail eggs in the bowl, add two spoonfuls of balsamic vinegar, half a spoonful of pepper and appropriate amount of salt and chicken essence for later use. 3. Bring water to the boil in the boiling pot, put the processed beef slices into the pot, scald them with low heat for about three minutes, then remove them and put them into a bowl. 4. After the beef slices are cooked, pour cook the meat's soup into the bowl, and the delicious beef slices soup can be eaten.

Second, fried eggs and radish soup

As the saying goes, "eat radish in winter and ginger in summer". Radish is one of the rare seasonal vegetables in winter. It is rich in water, vitamins, minerals and other nutrients. In cold winter, you can use it to make soup. Simply add one or two fried eggs to make a white and delicious radish soup. It tastes good and nutritious.

Required ingredients: radish, eggs, dried shrimps and medlar.

1 Wash the radish, peel it and cut it into filaments. Wash the shallots and cut them into chopped green onions. Take a handful of Lycium barbarum and soak it in water for about 10 minute. 2. Heat the oil in a pan, beat in two eggs, fry them slowly on low heat until both sides are golden, and then serve them for later use. 3. Heat the water-free and oil-free pot with fire, add a handful of shrimps and stir-fry them with low fire to give them a delicious taste. Pour a proper amount of base oil into the pot, add shredded radish and stir-fry, and stir-fry the shredded radish for about one minute to soften. 4. Add the fried eggs, dried shrimps and medlar, pour in proper amount of hot water, cover the pot and boil it with high fire, and then simmer it with medium and small fire 10 minute.

Third, the pig's trotters Baoyuan decoction

Pig's trotters are one of the first choice ingredients for "winter tonic" in winter. They are rich in collagen, vitamins, calcium, iron and other nutrients, which can nourish people when eaten. In winter stew, pig's trotters can be used as the main food, and then nourishing ingredients such as coix seed can be added to stew together to make Baoyuan soup, which is beneficial to both men and women.

Required ingredients: trotters, ginger, green onions, coix seed and medlar. 1, chop pig's trotters, rinse them with clean water, cut onions into sections, peel and slice ginger, rinse them with other tonics such as coix seed and soak them for about half an hour. 2. Put a proper amount of water in the boiling pot, put the pig's trotters in cold water, add the onion, ginger slices and a spoonful of cooking wine, boil them with high fire and then simmer them with low fire for about 2 minutes, then remove the pig's trotters after skimming the floating foam. 3. Pour pig's trotters into the pressure cooker, put coix seed and other tonics, add four slices of ginger, pour in about one liter of hot water, select the "tendon key" function and start cooking in the pressure cooker. 4. Stew the pig's trotters, press the exhaust valve to discharge the hot air, then open the pressure cooker, add appropriate amount of salt and chicken essence, stir well and season, and then serve in the soup bowl.