Fire and cold is often encountered in daily life of small diseases, but small diseases we are not able to ignore, or it is easy to lead to the occurrence of more big diseases. So you know what food can effectively treat cold injury? The following small make-up for you to introduce three effective treatment of cold and fire food, I hope to help you.

First: Bitter melon

The Chinese medicine side that the bitter melon has a very good role in eliminating heat. China's famous Chinese physician Li Shizhen once praised the bitter melon, that he has a very good heat and detoxification as well as benefit the role of the purpose. Bitter melon is called this name because he contains the bitter is natural, pure, it is this unique bitter flavor can effectively make our body to play the role of heat, so it is suitable for taking in the summer as well as the time of fire.

Second: celery

Celery has a very good lower blood pressure and reduce the role of blood lipids, and celery whole body is a treasure, his roots, stems, leaves and seeds can be used in medicine, not only is a very good food, but also a very good Chinese medicine. Modern medicine has found that celery contains high levels of calcium and phosphorus, so taking celery can play a calming and protective effect on blood vessels, in addition to effectively strengthening bones and promoting bone development. However, it is important to note that celery is cold and slippery, so some patients with a cold spleen and stomach should eat less to avoid harm to the body.

Third: bitter chrysanthemum

Some places also called bitter chrysanthemum bitter vegetable, this is a very nutritious food, not only contains a lot of carbohydrates, which contains vitamin B and vitamin C and a lot of minerals are also very rich. Chinese medicine, bitter vegetable has a very good antibacterial and anti-inflammatory as well as antipyretic effect, if there is a case of fire and cold, may wish to take some bitter chrysanthemum.

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