Category: Food/Cooking

Analysis:

The health-care effects of grape diet 1. Relieve fatigue The large amounts of glucose and fructose contained in grapes enter the body. It will be converted into energy, which can quickly increase physical strength and effectively eliminate physical fatigue. Therefore, regular consumption of grapes has a tonic effect on neurasthenia and excessive fatigue. 2. Strengthen the stomach and digestion. In addition to containing more sugars, fresh grapes also contain a large amount of fruit acid, which can help digestion. Therefore, eating some grapes in moderation can strengthen the stomach and digestion. In addition, drinking a small amount of wine regularly has the effects of relaxing muscles and activating blood circulation, appetizing and strengthening the spleen, aiding digestion, and refreshing. 3. Serve as a good tonic. Raisins made from grapes have relatively increased sugar and iron content, so they can be used as a good tonic for children, women and those with frail anemia. Wine is rich in vitamin B12, which can also have a certain tonic effect on the body. 4. Antibacterial The antibacterial effect of grape root is stronger than that of grapes, so using fresh grape root is very effective in treating hepatitis. There are also reports that using wild grape root to treat lung cancer has a certain effect. 5. Replenishing qi and nourishing blood. Grapes have the effect of replenishing qi and nourishing blood. Regular consumption of grapes can make the skin rosy and the hair black and shiny.