In Compendium of Materia Medica, the efficacy of chrysanthemum tea is recorded in detail: sweet in nature, cold in taste, effective in dispelling wind and clearing heat, calming the liver and improving eyesight. According to Shennong's Classic of Materia Medica, chrysanthemum tea can "cure dizziness, swelling and pain, drowsiness, dead skin, aversion to rheumatism, joint pain, benefit qi for a long time, be intellectual and hardworking, and prolong life." What I want to mention here is Florists Chrysanthemum, which grows in the fog of Shan Ye, inherits the aura of Huangshan Mountain and absorbs the essence of mountains and rivers in southern Anhui. Its pollution-free nature has high drinking value for modern people.
Chrysanthemum has a good effect on treating eye fatigue and blurred vision. People in China have known since ancient times that chrysanthemum has the function of protecting eyes. In addition to smearing eyes can eliminate edema, you can usually drink a cup of chrysanthemum tea, which can make the symptoms of eye fatigue subside. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision.
The above is an introduction about whether women are suitable to drink more chrysanthemum tea. I hope I can help you understand the benefits of drinking chrysanthemum tea.