Can I eat milk candy during confinement?

Women during the confinement period should pay great attention to diet and rest, especially the diet during the confinement period will affect the secretion status of women's milk and The baby is healthy, but many women like to eat snacks during confinement. So, can they eat milk candy during confinement?

1. Eat in moderation. Although toffee is a candy made from milk, it is still mixed with different materials, and the sugar content is very high. For women during the confinement period, excessive sugar intake will increase the body's Internal heat can trigger internal fire in the body, so milk sugar can be eaten in moderation.

2. Have a choice to eat. For women during confinement, any ingredient they eat will affect the state of milk secretion and body recovery. Even if they want to eat milk candy, they must choose a type with safe ingredients, such as a big brand of milk candy, or Milk sugar for lactating women can ensure that the harm to the body is minimized.

3. Substitute other foods. If a woman eats milk candy because she wants to adjust the taste, she can choose other sweet foods instead, or drink milk instead of eating milk candy. After all, the ingredients of milk candy are unknown, which may have harmful effects on the body. The effects on the body and baby are also unpredictable.