Introduction of ingredients:
Seaweed, also known as seaweed, seagrass, sea root vegetables, macroalgae, etc., is a general term for marine algae such as kelp, purslane, wakame, and rockweed. Kelp no vascular bundle organization, there is no real root, stem and leaf differentiation phenomenon. Seaweed is divided into macroalgae and microalgae, macroalgae wrinkled and curled, air sacs black-brown, fleshy and slimy. Small-leafed seaweeds are smaller, leaf-striped or spatulate, with longer axillary stalks of the air sacs.
Nutritional Benefits:
Seaweed has a high nutritional value, containing sodium, potassium, iron, calcium and other minerals. In addition, seaweed is also rich in plant fiber, vitamins and essential amino acids. Seaweed also contains a variety of vitamins and biotin, nicotinic acid, seaweed consumption can protect the elasticity of blood vessels, improve oil secretion, anti-spot anti-disease effect. Japanese scientific research has confirmed that seaweed brown algae have inhibited the role of tumors, Japanese women with a lower incidence of breast cancer, but also with its consumption of seaweed diet.
Common practice: In life, seaweed and what are the different practices? Tofu seaweed fresh shrimp soup, ice cold seaweed, cold seaweed, seaweed egg soup, seaweed radish soup and so on.