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Nutritional value of chestnut pumpkin chestnut pumpkin in which nutritional value

1, chestnut pumpkin contains a large number of carotene, lycopene, these two substances for the prevention of breast cancer, prostate cancer and so on have a certain effect.

2, chestnut pumpkin is rich in zinc, can inhibit the occurrence of cell cancer; it also contains a variety of amino acids, vitamins, minerals, helps to slow down the aging of the skin, can effectively change the elasticity of the skin, to achieve the effect of beauty and skin care; it can also prevent diabetes, pumpkin live sugar helps to reduce the role of blood glucose, but also can improve immunity, prevent osteoporosis.