Rape is a Brassica vegetable in Cruciferae, also known as bitter vegetable, cold dish, Chinese cabbage, mustard, pickled cabbage, bergamot and so on. It belongs to spring and summer and matures around May. Its main producing areas are Gansu, Qinghai, Inner Mongolia and other provinces.

What is rape like?

Rapeseed is an annual or perennial herb with a plant height of about 30-90cm. The whole plant is hairless with basal leaves and stems and leaves. Broad obovate leaves, terminal racemes, yellow flowers and long horns.

Rape

There are many practices of rape, such as fried rape, fried mushrooms, cold rape, fried bean curd with rape, cold shrimp with rape, rape balls and so on. 1. Rape balls Wash the pork belly, mash it in a cooking machine to make balls, steam it for 12 minutes, then cook the rape and pour it with oil-consuming sauce. 2. stir-fry rapeseed. Clean the rape and break it into petals. Heat the pot, add the rape and stir-fry over high fire. Add 1 teaspoon salt to taste before taking out.

Efficacy and function of rape

Rape, as a vegetable, has high nutritional value. Rich in dietary fiber, calcium, phosphorus, vitamins, carotene and other substances, it has the functions of promoting digestion, moistening intestines, preventing constipation and regulating metabolism.