1, beef is rich in protein, amino acid composition is closer to the human body than pork needs, can improve the body's ability to resist disease, growth and development and post-operative, post-disease conditioning of people in the supplemental blood loss, repair of tissues, etc., especially suitable for cold winter food beef can warm the stomach, is the season's tonic good;

2, beef has a tonic in the qi, nourish the spleen and stomach, strong muscles and bones, phlegm and wind, thirst and saliva. The effect of phlegm and wind, quench thirst and stop salivation, suitable for people who are under the hidden gas, shortness of breath, weakness, anaemia, anemia, and yellow face and eyesight;

3, buffalo meat can tranquilize the fetus and replenish the spirit, and yellow beef can tranquilize the middle and benefit the qi, nourish the spleen and stomach, and strengthen the tendons and bones.

Eating efficacy

1, growth of muscle: it is particularly effective in growing muscles, enhance strength. In the first few seconds of training, carnosine is the source of muscle fuel, which effectively replenishes adenosine triphosphate so that training can last longer. One of the main uses of carnosine is to support fat metabolism and produce branched-chain amino acids, an amino acid that plays an important role in muscle growth for bodybuilders.

2. Increase immunity: It can help you strengthen immunity and promote protein metabolism and synthesis, thus helping your body recover after intense training.

3, promote recovery: can improve the body's ability to resist disease, growth and development and post-surgery, post-disease recuperation of people in replenishment of blood loss, repair of tissues and other aspects of the matter is particularly appropriate.

4, iron and blood: iron is a necessary element of blood, and beef is rich in iron, more beef helps the treatment of iron deficiency anemia.