Can babies eat pomegranate seeds
You can eat it. Pomegranate is full of treasures, pomegranate seeds contain a lot of vitamin C, polyphenols and other strong antioxidants, have the effect of delaying aging, prevention of cardiovascular and cerebrovascular diseases. In addition, pomegranate seed oil is also rich in antioxidant factors, with a strong ability to remove free radicals from the body and delay aging.
Pomegranate seed effect:
1, enhance the vitality of the capillary and strengthen the capillary wall. By helping the endothelial layer of arteries resist the attachment of mutant substances that can lead to cardiovascular disease, pomegranate seed polyphenols can help to strengthen the walls of blood vessels and improve circulation, which is especially important for stroke victims, diabetes, arthritis, smokers, women taking oral contraceptives and patients suffering from swollen legs, edema (accumulation of unnatural amounts of fluid in the leg tissues).
2. Improve skin smoothness and elasticity. Collagen is the main protein found in the skin and is closely related to skin texture. Pomegranate seed polyphenols may help the skin resist free radicals and collagen-degrading enzyme damage. This protective effect may help prevent premature skin wrinkle formation that occurs due to loss of skin elasticity.
3. Reduce diabetic retinopathy and improve vision. Diabetes is prone to complications of weak arteries and affects the retina. Pomegranate seed polyphenols have been used for years to treat diabetic retinopathy and improve vision.
4. Fights arthritic inflammation and reduces the risk of phlebitis. Pomegranate seed polyphenols help improve joint flexibility and help repair collagen in connective tissue, a feature that may be of interest to athletes. Additionally, it may help reduce inflammation due to injury. Pomegranate seed polyphenols may also inhibit histamine release, stress ulcers and arterial damage.