Brown sugar has always been considered a good blood supplement. Brown sugar is rich in minerals, vitamins, and amino acids. It has the effect of dispelling cold and removing temperature. It is not suitable for the following two types of people.

1. Women with a weak and cold constitution can drink it, but women with a heat-generating constitution cannot drink it.

Ginger tea is only suitable for women with a weak and cold constitution. The main ingredients of brown sugar ginger tea are ginger and brown sugar. Ginger has the effect of warming the menstruation and dispersing cold, and dispelling cold. Brown sugar can nourish qi and blood, strengthen the spleen and warm the stomach, dispel wind and cold, activate blood circulation and remove blood stasis. The combination of the two can warm the menstruation. Dispels cold, strengthens the stomach, and removes blood stasis. Characteristics of a cold constitution: more sensitive to cold, cold hands and feet, lower abdomen freezing during menstruation, menstrual pain, patients prefer warmth, pain is relieved by heat, menstruation is not smooth, or dark red, many blood clots, mouth and tongue are light or dark, etc.

Women with a hot constitution should not drink brown sugar ginger tea during menstruation. The signs of these people are: constant feeling of heat, constipation, dry and hard stools, upset, body heat, aversion to cold and heat, and bright red menstruation , excessive amount, always early menstruation, or relatively long menstrual period, red tongue, yellow or no coating, etc. If you are the latter, you don’t need to drink brown sugar ginger tea during your period, because you may get more menstrual cramps. You don’t need to drink it often, because it will cause internal heat and cause internal heat over time. Women with weak and cold constitution in the former should drink ginger tea, which will make them feel very comfortable during their menstrual period.

2. People with wind-cold and cold can drink it, but people with wind-heat and cold cannot drink it

People with wind-cold and cold can drink it, but people with wind-heat cold cannot drink it. Wind-cold cold is caused by the external attack of wind-cold evil and loss of lung qi. Symptoms are generally: severe aversion to cold, mild fever, no sweat, headache and body aches, nasal congestion and runny nose, cough and vomiting of thin white phlegm, and lack of thirst or thirst. He likes hot drinks and has thin and white fur. Symptoms of wind-heat cold include severe fever, mild wind, head bloating and pain, sweating, sore throat, cough, sticky or yellow phlegm, nasal congestion and yellow discharge, thirsty drinkers, red tip of tongue, thin white and yellowish coating.

In traditional Chinese medicine, wind-cold colds are caused by external attacks of wind and cold, and ginger is hot and mainly pungent, which can dispel external evils. If you suffer from wind-cold, drinking a bowl of hot ginger tea will make the patient slightly sick. If you sweat, the external evils will come out with the sweat, and the disease will be relieved accordingly, so it is effective. However, wind-heat and cold are caused by internal obstruction, and drinking ginger tea will aggravate the symptoms.

The difference between ordinary brown sugar and ancient brown sugar

General brown sugar is extracted from chemical components, which is very damaging to nutrition and can only provide calories for the human body, while ancient brown sugar is made from ancient brown sugar. It is pressed by a special method, which well retains the nutrients of sugar cane, and has the effects of warming the palace, relieving pain, replenishing qi and activating blood circulation.

The main varieties of health-care brown sugar are

1. Ginger brown sugar: dispels cold and warms the stomach, relieves abdominal pain

2. Yimu brown sugar: nourishes blood and qi, relieves abdominal pain Abdominal pain

3. Maternal brown sugar: relieves postpartum abdominal pain and promotes the discharge of lochia

4. Donkey hide gelatin brown sugar: harmonizes blood and nourishes yin, removes wind and moisturizes dryness

Brown sugar ginger Tea can dispel cold and heat, but it is not suitable for everyone. It would be better if you had known better!

The beauty effect of brown sugar

The beauty effect of brown sugar mainly benefits from its natural ingredients. Research has found that sugarcane contains a variety of essential amino acids for the human body, such as lysine, malic acid, citric acid, etc., which are essential basic substances for synthesizing human protein and supporting metabolism. It not only makes the skin smooth and beautiful, but also promotes the metabolism of sun-exposed skin. Brown sugar can be used as a facial mask to exfoliate, whiten and lighten spots, and nourish and rejuvenate the skin.

1. Brown sugar honey facial mask

Pour about a small spoonful of brown sugar into a mixing bowl, and pour in three times the amount of honey as brown sugar. If your skin is delicate, you can add more Add honey. Stir evenly and let it settle for five minutes. Apply the top layer of honey mixed with brown sugar on the moist face, avoiding the skin around the eyes and lips, massage gently, and wash it off with water after 5 minutes. Doing it once a week can exfoliate your skin and is gentler than cosmetics that specifically exfoliate your skin.

2. Brown sugar whitening mask

Mix 300 grams of brown sugar and an appropriate amount of fresh milk or milk powder. Dissolve brown sugar with hot water, add fresh milk or milk powder, mix and apply on face, rinse with water after 30 minutes. Use once a day for about 3 months to reduce melanin in the skin.

Usually it is done twice a week.

In addition, brown sugar ginger tea can prevent motion sickness. A friend told me that she often gets motion sickness. Every time she goes out, whether by train or car, she feels motion sickness. Later, one time, she drank a cup of brown sugar ginger tea that I gave her before riding in the car. It had a very good effect. The journey was very relaxing and happy! Ginger can cure motion sickness (boating) and boredom. Experts recommend drinking a cup of ginger tea before catching a ride (boat). The method of making ginger tea is as follows: take a finger-sized piece of fresh ginger, peel and dice it, add some sucrose into a cup, pour boiling water, soak for 15 minutes and drink.