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Seaweed efficacy and role of taboos

Seaweed effects and contraindications

Seaweed effects and contraindications, seaweed is a common algae growing in seawater, it is a natural ingredient, nutritional value is very high, consumption of the body has benefits, the following for you to share the effects and contraindications of seaweed.

Seaweed effects and taboos 1

Seaweed effects and taboos

1, supplemental nutrition

Seaweed can be supplemented with rich nutrients for the human body, seaweed are the existence of a very high nutritive value, they can be supplemented for the human body with rich micronutrients of potassium and sodium, as well as iron and calcium, and other nutrients. In addition, it contains plant proteins and some gelatin and amino acids, these nutrients are absorbed by the human body, can promote human metabolism, and can improve the function of the body's organs, the maintenance of human health has great benefits.

2, beauty

Beauty is also the most important effect of seaweed, because seaweed is rich in collagen, this substance can increase the toughness and elasticity of human skin, and can prevent the loss of collagen in the skin cells, which allows human skin to maintain the youthful state of health, and in addition to some of the natural active ingredients it contains. In addition, it contains some natural active ingredients can accelerate the body's toxin metabolism, can not stop the pigmentation in the human body, can be in the nourishing skin at the same time play a significant role in whitening.

3, cancer prevention

People eat more seaweed can also prevent cancer, because seaweed not only improves the body's immunity, but also enhances the body's antiviral ability to prevent the body's carcinogenic substances to prevent the generation of cancer from the root cause of the body's cells to prevent cancer, which also reduces the occurrence of cancer, and those who have been the cancer of the population undergoing radiotherapy. The people who have cancer in the acceptance of radiotherapy chemotherapy treatment, eat more seaweed can also reduce the side effects of these treatment methods.

Seaweed contraindications

Most seaweeds are rich in trace elements of iodine, which is beneficial to human health, but over-absorption can easily affect the function of the thyroid gland, and those who are suffering from thyroid disorders can not eat seaweeds, or it will aggravate the condition, which is detrimental to the recovery of health. The body's health recovery.

How to eat seaweed

1, cold seaweed

Most of the children can do cold dishes to eat, in the seaweed to do cold dishes to eat when the seaweed to clean carefully, if it is dry seaweed, but also ahead of time with the water to the soaking and put it into a pot of boiled, a moment of time. After taking out the cold water to cool down, and then cut it into their own way, add garlic, vinegar, sugar, soy sauce, oyster sauce and sesame oil seasoning can be eaten after.

2, fried seaweed

Seaweed can also be fried to eat, and then fried when you can give him with the right amount of shredded meat, when you need to prepare the seaweed washed and cut into segments, and then shredded meat in advance with soy sauce and oyster sauce marinade for half an hour, in the frying pan in the right amount of cooking oil, add minced garlic and red chili pepper sauteed, into the meat frying, and then into the prepared children quickly turn. Then put in the prepared children quickly stir fry evenly with a little soy sauce and salt seasoning can be.

How to eat seaweed

1, seaweed porridge

Seaweed can be used to cook porridge and then seaweed porridge, it is best to choose those more tender seaweed buds, it is washed with water and chopped up and spare, and then prepare an appropriate amount of glutinous rice and mung beans, and put them into the pot to cook. After washing the mung beans into the pot boil, and then cook to mung beans soft and sticky, into the ready seaweed buds and then cook for five minutes, after cooking a small amount of salt seasoning, mix well to get a delicious seaweed porridge.

2, seaweed and egg soup

Seaweed can also be put together with eggs to do soup, especially seaweed in the seaweed in the seaweed, when you eat can be used in advance with water to soak it a little bit, and then put in the pot into the amount of broth with a small amount of chicken broth, into the ready to heat and cook seaweed, and then the eggs knocked open to the bowl of the egg into a pot to make Egg flower, after boiling and dripping sesame oil can be served in the pot.

seaweed efficacy and role of contraindications 2

1, the treatment of the neck under the stroke knot sac, gradually want to become galls: seaweed 1 catty (salty) 2 liters of wine. On the 2 flavors, with a silk bag seaweed wine stains, spring and summer 2 days. A serving of 2, a little swallowing, day 3. wine is more, 2 liters of impregnation, drink as before. The dregs of the storm dry, the final dose of square inch dagger, day 3. exhaustion of more, 3 doses of good. ("After Elbow Square")

2, the treatment of scrofula under the jaw such as plum plum: seaweed 1 catty, 2 liters of wine. Impregnated for a few days, slightly drink. ("After Elbow Fang")

3, the treatment of snake scrofula, the head and neck of the intersection: seaweed dishes (buckwheat fried), white stalactites (fried) and other points. For the end, to white plum bubble soup, and pills, sycamore size. Each serving of sixty pills, rice drink down, will release the poisonous gas. ("World medicine can be effective formula")

4, the treatment of hernia: sea artemisia, kombu each 15g, cumin 30g. water decoction. ("Chinese medicinal marine life")

Treatment of body flab: seaweed for the end of the compress, still decoction seaweed wine service, then go. (Pu Ji Fang)

Traits of herbs

1, large-leafed seaweed (Artemisia annua): wrinkled and curled, black-brown, some are glaucous, 30-60 cm long. the main trunk is terete, with a conical protuberance, the main branch from the main stem on both sides of the birth of the side branches of the main branch leaf axils, with a short spine-like protuberance. Primary leaves are lanceolate or obovate, 5-7 cm long, about 1 cm wide, entire or coarsely serrate;

Secondary leaves are bar-shaped or lanceolate, with 'branchlets' bearing bar-shaped leaves between the leaf axils. Air sacs black-brown, globose or ovoid, some stalked, tip obtuse-rounded, some with fine mucro. Texture brittle, soft when moist; swollen after water immersion, fleshy, viscid and slippery. Fishy, slightly salty flavor.

2, small-leaved seaweed (lamb's lettuce): smaller, 15 ~ 40cm long. branches alternate, no spiny protrusions. Leaves are bar-shaped or spatulate, slightly expanded at the apex, hollow. The air sacs are axillary, fusiform or spherical, with longer stalks. The texture is hard.

Traits of the drink

1, big leaf seaweed (Artemisia annua): irregular segments, curled. Surface black-brown, young branches and trunk with short spiny protuberances, leaf margins occasionally serrated, air sacs black-brown, spherical or ovoid, some with a stalk. The texture is brittle, soft when moist, swollen after water immersion, fleshy, sticky and slippery. Fishy, slightly salty flavor.

2, small-leaved seaweed (lamb's lettuce): irregular segments, curled. The surface is brownish black or blackish brown, and the main trunk is cylindrical and rough, without spiny protrusions. Leaves are fusiform or spherical, hollow into the air sacs, sac stalk longer. The texture is hard, fishy, slightly salty taste.

Seaweed efficacy and role of contraindications 3

Eliminate phlegm, soften and disperse the knot

Seaweed taste salty, cold, can soften and disperse the knot and eliminate heat and phlegm, for the treatment of phlegm and damp stagnation, qi and blood obstruction, under the lumps, gall tumors with the different Chinese medicines have a very good effect.

Dissipating water and swelling

Seaweed bitter, to the liver, stomach, kidney meridian, the role of water and swelling, more with other water and dampness medicines efficacy is more obvious.

Antihypertensive

Seaweed infusion intravenous injection, anesthetized rabbits and dogs have antihypertensive effect, sheepshead injection intravenous injection, anesthetized rats and cats also have obvious antihypertensive effect.

Anti-clotting

Fucolic acid contained in this product has heparin-like anticoagulant effect,. The extract of Artemisia maritima has a very significant effect on rabbits (in vivo and ex vivo).

Enhancement of immunity

The seaweed contained seaweed sulfate polysaccharide in different concentrations of the lymphocyte value-added response in mice have significantly different degrees of promotion, seaweed extracts of goat weed on the mouse antibody production has a promotional effect.

Anti-tumor

Seaweed extract of lambda-cyhalothrin polysaccharide has a certain anti-cancer effect on leukemia mice. It is also able to block the generation of human gastric cancer cells and increase the number of apoptotic gastric cancer cells.

Anti-infection

Algae extracts of lamb's lettuce and sage have a significant inhibitory effect on Bacillus subtilis in the esophagus. Seaweed polysaccharides have inhibitory effects on herpes simplex virus type 1; periphyton polysaccharides A, B, and Ci have effects against botulinum toxin poisoning in mice.

Antioxidant

Seaweed extracts of S. maritima polysaccharides can significantly reduce the content of whole blood and hepatic LPO in mice, and increase the activity of catalase, SOD enzyme.

What to do if the sea cabbage is too salty

Soak in clean water

The sea cabbage is a kind of seafood, which has a high salt content itself, so you need to shake off the salt particles on the surface of the sea cabbage before eating it, and then clean it up with clean water, and then soak it in clean water for about 4 hours. The water can be changed in 1 to 2 hours, and after 3 to 4 times of water change, the salt flavor of the cabbage will be lighter.

Add some side dishes

Or use less sea cabbage, add some side dishes, such as sea cabbage fried other dishes, common bean sprouts and carrots, sea cabbage, carrots washed and cut into shreds, and then wash the bean sprouts, have a hot, bean sprouts, carrots, sea cabbage together to put the pan and stir-fry, no salt. , with the sea cabbage itself salty to enhance the flavor.