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When can pregnant women eat crabs?

When can pregnant women eat crabs

1. If you are in the third trimester of pregnancy, you can eat it once in a while, but you must not eat crab claws, because crabs are cold and prone to miscarriage or premature birth. Because, during pregnancy, you cannot eat aquatic products that have abortive effects. Many aquatic products have the effect of promoting blood circulation and softening the body. Eating them can cause bleeding and miscarriage in early pregnancy. For example, crabs, although delicious in taste, are cold in nature and have the ability to activate blood circulation and remove blood stasis, especially crab claws, which have obvious abortion effects. Crabs are cold in nature and have the effect of activating blood circulation and removing blood stasis, so it is unfavorable for pregnant women to eat them. Especially in the early stages of pregnancy, crabs must not be eaten. Crabs are very cold and can easily cause miscarriage.

2. Avoid eating crabs for at least four months after pregnancy. Because the fetus in the early stages of pregnancy is unstable, even if diarrhea occurs at this time, threatened miscarriage is very likely to occur, so it is best not to eat crabs. Crabs are cold foods and can easily lead to miscarriage. . In addition, crabs are cold in nature and are prone to retain parasites, and some are fed with oxytocin, which contains hormone components. These are all factors that need to be considered; the protein composition of shrimp and crabs is not exactly the same as that of humans. Pregnant women should eat Shrimps and crabs can easily affect fetal nerves, especially when the fetus is not gestalt in the fifth month of pregnancy. You can eat crabs if you are pregnant for more than 4 months, but do not eat too much and eat a balanced diet.

You should pay attention to the following principles when it comes to diet in early pregnancy:

1. Choose foods that stimulate appetite.

Most women in early pregnancy have a loss of appetite or a change in taste. Whether it is sour, spicy, salty or bland, they must cater to the preferences of the pregnant mother and do not avoid too many foods. The purpose is to allow the pregnant mother to obtain adequate nutritional supply. .

2. Choose foods that are easy to digest.

Such as porridge, rusks, steamed buns, biscuits, sweet potatoes, etc., can reduce vomiting.

3. Eat what you want, eat small meals often.

Especially for pregnant mothers with severe pregnancy reactions, don’t stick to the eating time and eat as long as you want. For example, sitting in bed and eating a few biscuits, bread and other snacks before going to bed and when getting up early can reduce vomiting and increase food intake.

4. Supplement 400-600 micrograms of folic acid every day.

When the fetus implants in the mother's uterus, the neural tube begins to differentiate and develop. In order to avoid neural tube malformations in the fetus, it is particularly important for women preparing for pregnancy to start supplementing with folic acid when planning a pregnancy. Insufficient folate intake has multiple negative effects on pregnancy, including low birth weight, placental abruption, and neural tube defects.