You can add.

When you make scrambled eggs with tomatoes, you can put some sugar in moderation before serving. This can neutralize the acidity of tomatoes, but also can make this dish acid with a slight hint of sweetness, increase the taste. A study surface, eggs and sugar with cooking, will make the amino acids in egg protein to form a fructose-based lysine conjugate. This substance is not easily absorbed by the body and can have adverse effects on health. However, the amount of sugar added to scrambled eggs is not enough to allow the amino acids to form fructosyl lysine, so there is no need to worry.

Extended information:

Tomato scrambled eggs of the nine magical functions and effects:

1, tomatoes are rich in carotenoids, vitamin B and C, especially the content of vitamin P tops the list of vegetables. Its content of vitamin C, sugar and rutin with anti-scorbutic, emollient, protect blood vessels, lowering blood pressure, digestion and other effects.

2, tomatoes in the lycopene containing cardiovascular protection of vitamins and mineral elements, can effectively reduce the heart attack.

3, lycopene also has a special antioxidant capacity, can remove free radicals and protect cells, so that the deoxyribonucleic acid and genes from destruction, but also to prevent the process of cancer. Tomatoes have many benefits, in addition to the prevention of prostate cancer, but also effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, breast cancer and other malignant cancers.

4, tomatoes contain vitamin C, there is a thirst, stomach and digestion, cool blood and liver, clearing heat and detoxification, reduce blood pressure function and effect, is high blood pressure, kidney patients good ingredients. Eat more tomatoes with anti-aging effect, can make the skin to keep fair and firm.

5, tomatoes in the niacin can maintain the normal secretion of gastric juice, protection of red blood cells, is conducive to maintaining the elasticity of the blood vessel wall. Consumption of tomatoes on the prevention and treatment of arteriosclerosis, hypertension and coronary heart disease is also a great help. Tomato juice, can diuretic, nephritis patients can also be often eaten ingredients.

6, the egg is rich in nutrients, from an egg alone, is a miracle of nature, a fertilized egg, at the right temperature, no need to supplement the nutrients from the outside world, will be able to hatch a chick.

7, eggs are nutritious food, rich in protein, fat, yolk, lecithin, vitamins and iron, calcium, potassium and other minerals that the human body needs. The most prominent is that eggs contain the best protein in nature.

8, eggs contain a large number of DHA and lecithin, etc., on the human nervous system and physical development has a significant role in the brain, the brain can be good prevention of mental decline in the elderly, and can change the memory of people of all ages. One of the secrets of longevity for many elderly people is to eat an egg every day.

9, eggs fried tomatoes are nutrients complementary very good example. In the rich nutrition at the same time, also has the role of strengthening resistance and defense against disease.

Reference:

People's Daily News - tomatoes scrambled eggs, you do not know the 9 secret effects

People's Daily News - tomatoes scrambled eggs 8 tips to make you do it better than others