The fetus grows in the mother's stomach, and when the bones begin to develop, a lot of calcium will be needed. If pregnant women have insufficient calcium, they need calcium supplementation. Pregnant women also pay attention to calcium supplementation. The more calcium supplements, the better, usually starting from the second trimester. So, what calcium tablets do pregnant women 15 weeks eat?
I am pregnant 15 weeks, and I just started to enter the second trimester, so I need calcium supplementation. Pregnant women can go to the pharmacy to buy some calcium suitable for pregnant women. Calcium tablets, liquid calcium or calcium powder can be used, which is easy to be absorbed as long as it is beneficial to fetal development. Try to choose regular manufacturers, so that you can feel more at ease about the quality of calcium.
In addition, pregnant women can also drink some milk or eat bovine colostrum powder. Bovine colostrum can help pregnant women improve their immunity, strengthen their physique, strengthen their bones and teeth, and provide a good environment for their babies' healthy development. Compared with other dairy products, it contains special ingredients that are more suitable for pregnant women and fetuses.
Pregnant women should not blindly supplement calcium. Too much calcium can easily lead to placental aging and lead to premature delivery. For pregnant women, before calcium supplementation, we must consult a doctor in the hospital and make calcium supplementation scientifically under the advice of the doctor, so as to better avoid the problem that improper calcium supplementation affects the health of pregnant women and fetuses.