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What materials can be put in the chicken stew for pregnant women?
1, pregnant chicken soup can put mushrooms, red dates, medlar and other materials. Can increase the nutritional value of chicken soup. Because mushrooms contain a lot of folic acid, red dates and medlar contain a lot of iron. It can supplement folic acid and iron to prevent iron deficiency anemia during pregnancy.

2, pregnant women can drink more chicken soup during pregnancy, chicken contains a lot of high-quality protein. It can promote the growth and development of the fetus. During pregnancy, we must strengthen nutrition, pay attention to rest and eat dynamic balance.