1, pregnant chicken soup can put mushrooms, red dates, medlar and other materials. Can increase the nutritional value of chicken soup. Because mushrooms contain a lot of folic acid, red dates and medlar contain a lot of iron. It can supplement folic acid and iron to prevent iron deficiency anemia during pregnancy.
2, pregnant women can drink more chicken soup during pregnancy, chicken contains a lot of high-quality protein. It can promote the growth and development of the fetus. During pregnancy, we must strengthen nutrition, pay attention to rest and eat dynamic balance.